| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2014 |
Run |
Middleton road to Mill, Burning Bush too |
Long |
11.2 mi |
1:30:00 |
8:04 |
 |
| 4/7/2013 |
Run |
|
Race |
13.2 mi |
1:35:12 |
7:14 |
|
| 4/7/2013 |
Run |
Great Bay Half Marathon |
Race |
13.3 mi |
1:35:12 |
7:10 |
|
| 3/3/2013 |
Run |
Middleton both neighborhoods twice |
Easy |
11.8 mi |
1:30:51 |
7:42 |
|
| 3/2/2013 |
Run |
blackcat 10 miler |
Race |
10.2 mi |
1:13:46 |
7:15 |
|
| 2/23/2013 |
Run |
Middleton run w/ 3 hills |
Medium |
9.5 mi |
1:18:30 |
8:16 |
|
| 1/12/2013 |
Run |
Middleton w 2 hills |
Race |
7.8 mi |
1:09:00 |
8:51 |
|
| 1/11/2013 |
Run |
Middleton w 2 hills |
Race |
7.8 mi |
1:06:00 |
8:28 |
|
| 11/14/2012 |
Run |
charles mass ave loop thru dt crossing |
Race |
7.6 mi |
1:15:00 |
9:57 |
|
| 11/11/2012 |
Run |
|
Race |
2.8 mi |
24:10:00 |
8:30:34 |
|
| 10/31/2012 |
Run |
A shorter castle island loop |
Easy |
6.3 mi |
1:04:00 |
10:13 |
|
| 10/27/2012 |
Run |
devils chase 6.66 |
Race |
6.7 mi |
1:04:00 |
9:37 |
|
| 10/21/2012 |
Run |
Post Pregnancy Initial Run! |
Tempo |
5.5 mi |
46:31 |
8:33 |
|
| 10/19/2012 |
Run |
Middleton short loop |
Tempo |
5.5 mi |
47:50 |
8:47 |
|
| 10/13/2012 |
Run |
Post Pregnancy Initial Run! |
Easy |
5.5 mi |
50:52 |
9:20 |
|
| 4/16/2012 |
Run |
Middleton One Loop |
Easy |
6.3 mi |
1:05:00 |
10:24 |
|
| 4/15/2012 |
Run |
Middleton One Loop |
Easy |
6.3 mi |
1:10:00 |
11:12 |
|
| 6/26/2011 |
Run |
to pat conanicas and back with tiny bit of trail |
Medium |
16.7 mi |
2:19:08 |
8:21 |
|
| 3/14/2011 |
Run |
Middleton run w/ 3 hills |
Medium |
9.5 mi |
1:15:20 |
7:56 |
|
| 12/22/2010 |
Run |
Run w Moe! |
Easy |
4.9 mi |
42:40 |
8:40 |
|
| 9/29/2010 |
Run |
Bolton Castle and Back |
Hard |
7.5 mi |
54:47 |
7:21 |
|
| 8/29/2010 |
Run |
2 hrs in Nashua with mom |
Medium |
14.9 mi |
2:00:00 |
8:03 |
|
| 5/1/2010 |
Run |
25, stairs,summer, ebroad, castle, carson, jfk, morrisey, back then up to school, bolton |
Medium |
12.3 mi |
1:32:47 |
7:33 |
|
| 4/30/2010 |
Run |
Southie L St Castle loop Broadway |
Tempo |
6.9 mi |
27:46:39 |
4:00:10 |
|
| 3/21/2010 |
Run |
dorchester ave, umass, broadway |
Easy |
10.8 mi |
1:24:20 |
7:49 |
|
| 3/18/2010 |
Run |
boston tour w garden |
Easy |
7.5 mi |
59:20 |
7:58 |
|
| 2/13/2010 |
Run |
Roxbury, JP, Cambridge |
Easy |
12.4 mi |
1:44:00 |
8:25 |
|
| 2/11/2010 |
Run |
home, bolton st, high school, castle, and back same way |
Medium |
7.3 mi |
58:20 |
7:57 |
|
| 1/9/2010 |
Run |
Home, art, side st, over broad up/down hill castle island and back |
Medium |
7.4 mi |
59:00 |
8:01 |
|
| 11/1/2009 |
Run |
summer, broadway, clockwise, out and back, L to Broadway, Bolton |
Long |
12.4 mi |
1:37:00 |
7:50 |
|
| 10/31/2009 |
Run |
devils chase 6.66 |
Race |
6.7 mi |
45:45 |
6:53 |
|
| 10/28/2009 |
Run |
home, a, congress, atlantic, seaport, harp, summer, L, castle, broadway, bolton, home |
Long |
8.0 mi |
1:03:00 |
7:56 |
|
| 10/17/2009 |
Run |
home to umass w castle island |
Long |
16.2 mi |
2:10:00 |
8:03 |
|
| 10/14/2009 |
Run |
25 Channel, by work, L St, Castle, Broadway, alley |
Long |
7.2 mi |
53:50 |
7:31 |
|
| 9/30/2009 |
Run |
Boston Home Summer L St Castle Broadway Alley |
Long |
6.7 mi |
51:43 |
7:46 |
|
| 8/17/2009 |
Run |
Southie castle carson track point hills A to work |
Long |
10.4 mi |
1:25:00 |
8:09 |
|
| 3/30/2009 |
Run |
west shore X2, neck X2 |
Long |
20.6 mi |
2:57:00 |
8:37 |
|
| 2/7/2009 |
Run |
2 hr in salem and bev |
Long |
14.3 mi |
1:58:30 |
8:19 |
|