info

Viewing Crabby's data. Click here to create your own FREE account!

Run: Training Previous Next

1/14/2006

Date

8:00 AM

Time

5.5 mi

Distance

52:45

Duration

9:36 mi

Pace

Equipment

ASICS Gel-Nimbus 7 (1)

Health

Weight155 lb

kilojoules2699

Weather

Temperature28 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseHome 5.5 loop

Notes

Nice mornign run with Terri

Comments