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Summary
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About Me
Run: Tempo
Previous
Next
11/9/2009
Date
12:30 PM
Time
3.1 mi
Distance
28:22
Duration
9:10 mi
Pace
Health
Weight
152 lb
kilojoules
1492
Map
Course
Airport Dike Trail
Notes
Ran with Julie and Rusty and stopped for a Rusty swim
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