Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Crabby's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Treadmill
Previous
Next
1/18/2012
Date
12:30 PM
Time
3.2 mi
Distance
34:00
Duration
10:38 mi
Pace
Health
Weight
157 lb
kilojoules
1591
Map
Course
Pavitt's
Notes
4 sets of intervals in there
7mph x 250m
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help