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Summary
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About Me
Run: Race
Previous
Next
4/7/2007
Date
10:00 AM
Time
6.2 mi
Distance
1:01:00
Duration
9:51 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (2)
Health
Weight
159 lb
kilojoules
3121
VO2max
31.6
Weather
Temperature
39 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Race Result
Ages 45 - 49
3 / 5 (60%)
Map
Course
Glacier 10K
Notes
Highest mileage after knee surgery
Comments
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