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Summary
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About Me
Run: Tempo
Previous
Next
4/24/2006
Date
12:30 PM
Time
4.2 mi
Distance
37:00
Duration
8:49 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (1)
Health
Weight
153 lb
kilojoules
2035
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Brotherhood Bridge 4.2
Notes
Ran with KD and Dave. Felt fast
Comments
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