Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2011 Run
Flannagans
Race 5.0 mi 49:02 9:49
8/23/2008 Run
EagleCrest
Race 5.0 mi 49:28 9:54
8/26/2007 Run
EagleCrest
Race 5.0 mi 48:50 9:46
5/26/2007 Run
Sea Coast Relay
Race 5.0 mi 43:46 8:46
11/5/2006 Run
Random Route
Race 5.0 mi 45:33 9:07
8/27/2006 Run
EagleCrest
Race 5.0 mi 49:21 9:53