Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2009 Run
SAC to Auke Lake trail
Easy 3.7 mi 36:45 9:56
7/20/2009 Run
SAC to Auke Lake trail
Easy 4.9 mi 48:22 9:55
6/22/2009 Run
SAC to Auke Lake trail
Easy 3.8 mi 37:22 9:50
6/18/2009 Run
SAC to Auke Lake trail
Easy 3.8 mi 41:23 10:59
6/12/2009 Run
SAC to Auke Lake trail
Easy 4.0 mi 38:00 9:30