| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2009 |
Run |
BB plus the Airport Dike Trail |
Tempo |
5.0 mi |
47:00 |
9:24 |
 |
| 12/20/2009 |
Run |
BB plus the Airport Dike Trail |
Easy |
6.8 mi |
1:09:00 |
10:09 |
|
| 12/13/2009 |
Run |
BB plus the Airport Dike Trail |
Long |
10.0 mi |
1:49:00 |
10:54 |
|