| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/19/2009 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:41:27 |
8:28 |
 |
| 5/10/2012 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:07:39 |
8:28 |
|
| 4/2/2009 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:41:32 |
8:28 |
|
| 10/12/2011 |
Run |
Mission Bay 8mile loop |
with strides |
8.3 mi |
1:10:14 |
8:28 |
|
| 11/14/2007 |
Run |
Mission Bay 8mile loop |
mid-long |
11.0 mi |
1:33:06 |
8:28 |
|
| 3/10/2009 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:41:35 |
8:28 |
|
| 7/16/2008 |
Run |
Mission Bay 8mile loop |
mid-long |
11.0 mi |
1:33:08 |
8:28 |
|
| 3/17/2009 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:41:36 |
8:28 |
|
| 8/8/2008 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:41:40 |
8:29 |
|
| 9/30/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:48 |
8:29 |
|
| 7/1/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:07:53 |
8:30 |
|
| 4/22/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:53 |
8:30 |
|
| 3/12/2009 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:41:50 |
8:30 |
|
| 5/22/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:55 |
8:30 |
|
| 9/19/2008 |
Run |
Mission Bay 8mile loop |
mid-long |
13.0 mi |
1:50:22 |
8:30 |
|
| 3/3/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:56 |
8:30 |
|
| 12/7/2010 |
Run |
Mission Bay 8mile loop |
mid-long |
11.0 mi |
1:33:25 |
8:30 |
|
| 6/12/2009 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:16:26 |
8:30 |
|
| 12/15/2014 |
Run |
Mission Bay 8mile loop |
Tempo |
9.0 mi |
1:16:27 |
8:30 |
|
| 11/18/2013 |
Run |
Mission Bay 8mile loop |
mid-long |
10.1 mi |
1:25:48 |
8:30 |
|
| 11/24/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:58 |
8:30 |
|
| 9/24/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 6/12/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:02 |
8:31 |
|
| 7/8/2013 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:08:04 |
8:31 |
|
| 12/19/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:08:05 |
8:31 |
|
| 3/21/2008 |
Run |
Mission Bay 8mile loop |
Easy |
5.0 mi |
42:34 |
8:31 |
|
| 11/13/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:08 |
8:31 |
|
| 4/29/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.4 mi |
1:11:33 |
8:32 |
|
| 11/29/2016 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:17 |
8:32 |
|
| 2/17/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:16 |
8:32 |
|
| 5/9/2006 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:17 |
8:33 |
|
| 9/30/2008 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:16:52 |
8:33 |
|
| 3/9/2009 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:16:52 |
8:33 |
|
| 7/7/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:20 |
8:33 |
|
| 8/6/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:20 |
8:33 |
|
| 7/15/2008 |
Run |
Mission Bay 8mile loop |
Interval |
8.2 mi |
1:10:03 |
8:33 |
|
| 2/12/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:21 |
8:33 |
|
| 3/12/2012 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:16:55 |
8:33 |
|
| 3/25/2020 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:31 |
8:34 |
|
| 10/2/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:29 |
8:34 |
|
| 12/11/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
| 3/18/2009 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:17:04 |
8:34 |
|
| 2/13/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:34 |
8:35 |
|
| 9/15/2007 |
Run |
Mission Bay 8mile loop |
Long |
11.0 mi |
1:34:18 |
8:35 |
|
| 3/1/2011 |
Run |
Mission Bay 8mile loop |
Interval |
9.0 mi |
1:17:10 |
8:35 |
|
| 7/22/2006 |
Run |
Mission Bay 8mile loop |
Long |
11.0 mi |
1:34:19 |
8:35 |
|
| 2/11/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:36 |
8:35 |
|
| 2/8/2012 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:17:13 |
8:35 |
|
| 2/12/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:42 |
8:36 |
|
| 9/1/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:46 |
8:36 |
|
| 9/12/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:11:23 |
8:37 |
|
| 8/14/2008 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:50 |
8:37 |
|
| 7/6/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:52 |
8:37 |
|
| 7/16/2014 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:08:55 |
8:37 |
|
| 3/12/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:56 |
8:37 |
|
| 4/9/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:57 |
8:38 |
|
| 3/27/2007 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:17:36 |
8:38 |
|
| 5/8/2007 |
Run |
Mission Bay 8mile loop |
Easy |
10.0 mi |
1:26:15 |
8:38 |
|
| 10/5/2007 |
Run |
Mission Bay 8mile loop |
Easy |
3.0 mi |
25:53 |
8:38 |
|
| 7/26/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:02 |
8:38 |
|
| 10/24/2011 |
Run |
Mission Bay 8mile loop |
with strides |
8.1 mi |
1:09:54 |
8:38 |
|
| 9/13/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:11:41 |
8:39 |
|
| 10/13/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.4 mi |
1:12:33 |
8:39 |
|
| 12/25/2007 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:17:45 |
8:39 |
|
| 11/2/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:11:43 |
8:39 |
|
| 3/6/2009 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:43:45 |
8:39 |
|
| 12/2/2010 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:17:49 |
8:39 |
|
| 12/10/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:11 |
8:39 |
|
| 12/1/2014 |
Run |
Mission Bay 8mile loop |
Tempo |
8.0 mi |
1:09:11 |
8:39 |
|
| 12/18/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:12 |
8:39 |
|
| 8/24/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:12 |
8:39 |
|
| 3/26/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:17 |
8:40 |
|
| 9/2/2008 |
Run |
Mission Bay 8mile loop |
mid-long |
14.0 mi |
2:01:17 |
8:40 |
|
| 3/27/2009 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:43:59 |
8:40 |
|
| 4/24/2007 |
Run |
Mission Bay 8mile loop |
Easy |
10.0 mi |
1:26:41 |
8:41 |
|
| 2/18/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:24 |
8:41 |
|
| 6/24/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:09:25 |
8:41 |
|
| 1/26/2008 |
Run |
Mission Bay 8mile loop |
Long |
12.0 mi |
1:44:11 |
8:41 |
|
| 10/23/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:28 |
8:41 |
|
| 8/1/2008 |
Run |
Mission Bay 8mile loop |
mid-long |
11.7 mi |
1:41:37 |
8:42 |
|
| 12/14/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:29 |
8:42 |
|
| 9/16/2013 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:18:11 |
8:42 |
|
| 5/4/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:31 |
8:42 |
|
| 8/2/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:31 |
8:42 |
|
| 3/20/2008 |
Run |
Mission Bay 8mile loop |
mid-long |
10.0 mi |
1:26:54 |
8:42 |
|
| 9/17/2008 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:18:14 |
8:42 |
|
| 9/7/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:18:16 |
8:42 |
|
| 3/25/2009 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:44:24 |
8:42 |
|
| 2/25/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:37 |
8:43 |
|
| 12/1/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:37 |
8:43 |
|
| 11/4/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:39 |
8:43 |
|
| 2/20/2012 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:18:22 |
8:43 |
|
| 8/7/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:40 |
8:43 |
|
| 9/20/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:42 |
8:43 |
|
| 1/24/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:43 |
8:43 |
|
| 8/26/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:09:44 |
8:43 |
|
| 7/23/2008 |
Run |
Mission Bay 8mile loop |
mid-long |
12.0 mi |
1:44:36 |
8:43 |
|
| 12/30/2013 |
Run |
Mission Bay 8mile loop |
Easy |
10.0 mi |
1:27:11 |
8:44 |
|
| 7/23/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:47 |
8:44 |
|
| 9/20/2008 |
Run |
Mission Bay 8mile loop |
mid-long |
14.0 mi |
2:02:09 |
8:44 |
|
|