Run: Easy Previous Next

11/3/2010

1:00 PM

6 mi

44:26

7:25 mi

Health

150 lb
54 bpm
2850

Weather

44 F
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Notes

Solid day...the pace felt pretty good and sub 45 min for 6 miles is now relatively easy. Which is a good improvement over the 50:27 I had at the beginning of training. Today also marked the first 100 miles completed of training. Only 775 to go...

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