Run: Default Previous Next

12/22/2012

8:19 AM

4 mi

31:32

7:53 mi

Health

150 lb
1900

Weather

24 F
  • Map

Notes

It was definitely cold and windy out there but excellent layering and windbreaker jacket and pants made it a lot better. My feet were certainly cold for the first mile but did warm up pretty quick after getting wet from the damp ground and snow. Now I'm going to shower up and drive to my sister's house for the night. At least it is a long car ride to relax and finally enjoy myself. On a side note I managed to register for my USATF Coaching certification course in California.

Comments