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12/22/2011

7:15 PM

4 mi

34:21

8:36 mi

Health

141 lb
157 bpm
58 bpm
1786

Weather

68 F
  • Map

<No name>

Notes

Nice and easy 4 miler. Considerably easier than the first day already with it only being 3 seconds faster this time. I'm feeling like I'm getting back into running shape very quickly. Hopefully all will go well with this weekend's run. Now it is time for a rest day tomorrow and looking towards a great weekend. Even Christmas won't get in the way of a good 12 mile run. I'll get it in nice and early that day.

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