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11/15/2012

11:29 AM

2 mi

15:14.17

7:38 mi

Health

152 lb
963

Weather

35 F
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2 Mile Loop

Notes

Nice and quick run out there today...definitely had something to do with me singing rock and roll songs in my head that made me pick up the pace a bit. So far feeling good, definitely need to find some more Injinji toe socks for my VFF's otherwise I'm going to start some wicked blisters on my feet. Legs are a bit sore from the first few days of running but in all I think it is a good start. Looking forward to a day off from running tomorrow and since there is an open swim at HHS pool (and I am considering competing in a half ironman this July) I figured that would be a good way to cross train and loosen up my legs from three good days of marathon training.

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