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4/18/2011

10:00 AM

26.4 mi

3:16:14

7:26 mi

Equipment

Vibram Bikila

Health

140 lb
172 bpm
185 bpm
52 bpm
11703
48.7

Weather

55 F

Ratings

10 / 10
10 / 10

Race Result

4190 / 27000 (15.5%)
2304
3764
  • Map

<No name>

Notes

Mile 1: 7:09.44, Mile 2: 6:46.03, Mile 3: 6:47.39, Mile 4: 6:49.60, Mile 5: 6:53.29, Mile 6: 6:50.44, Mile 7: 6:47.88, Mile 8: 6:51.17, Mile 9: 6:50.67, Mile 10: 6:57.05, Mile 11: 6:59.64, Mile 12: 6:49.98, Mile 13: 6:58.78, Mile 14: 6:53.58, Mile 15: 6:59.49, Mile 16: 6:52.87, Mile 17: 7:15.20, Mile 18: 7:31.16, Mile 19: 7:27.24, Mile 20: 7:40.93, Mile 21: 8:08.44, Mile 22: 8:05.71, Mile 23: 8:30.74, Mile 24: 9:16.03, Mile 25: 8:57.20, Mile 26: 9:27.91.

Felt great through 16 miles and was well on pace to crack 3 hours but fell apart hitting the Newton Hills. The last few miles were very hard but just tried to keep myself moving forward through the muscle fatigue and severe cramps. In all the race was a success and couldn't have done much better with what ended up being warm and windy. I even saw Team Hoyt as I passed them heading up the hills. All the people cheering for the runners out there were great and the best fans in the world.

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