Notes
One of these days my legs will understand that Saturday's are meant to be short and easy. Oh well, what's done is done and my pace today is 48 seconds faster than intended. On the upside my headache doesn't feel as bad right now and I don't feel the least bit tired from the run today. Time to prepare for my 20 miler tomorrow and be sure to set out on that run with a constant 8:34 pace in mind.