Run: Easy Previous Next

2/5/2011

7:10 AM

4 mi

29:30

7:23 mi

Equipment

Vibram Bikila

Health

150 lb
1900

Weather

26 F
  • Map

Notes

A nice and quick morning run today. I'm happy with it particularly since I did not sleep well last night and was contemplating moving my run to this afternoon as I fell asleep. I'm feeling very confident about my foot strength and taking the impact forces very well in my Vibrams. I think tomorrow when I have my 20 miler I'll do it all in my Vibrams as well. If I can make it a solid run tomorrow in my Vibrams I feel that I can successfully run the entire marathon in my Five Fingers. Now it's time for breakfast and a shower.

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