12/5/2010
8:50 AM
10 mi
1:17:46
7:47 mi
ASICS Hyper Speed 3
Pretty good run today, especially after a very fast 4 mile yesterday. My plan was to keep the pace below 8 minutes and a 7:47 pace is definitely an achievement today. Now I have to shower and get ready for work from 11-8 tonight.