Notes
Glad to finally get out there again. It has been way too long since I had a solid run. I had to resort to my old pair of running shoes. Still managed to land with a forefoot strike as I do with my Vibrams, although my knees do hurt a bit more than they normally would. I hope I can get out there again tomorrow morning for a much slower 10 miles at least. I'm actually considering running to work and running back home pending good weather.