Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/13/2009 |
Bike |
Neighborhood |
Easy |
4.3 mi |
15:15 |
3:33 |
|
1/26/2009 |
Run |
Neighborhood |
Easy |
3.7 mi |
32:00 |
8:44 |
|
2/3/2009 |
Run |
Neighborhood |
Easy |
3.1 mi |
29:28 |
9:36 |
|
2/4/2009 |
Run |
Neighborhood |
Easy |
4.1 mi |
36:52 |
8:55 |
|
2/9/2009 |
Run |
Neighborhood |
Easy |
4.0 mi |
32:51 |
8:12 |
|
2/10/2009 |
Run |
Neighborhood |
Easy |
4.1 mi |
35:00 |
8:31 |
|
2/20/2009 |
Run |
Neighborhood |
Easy |
4.2 mi |
35:34 |
8:35 |
|
2/23/2009 |
Run |
Neighborhood |
Easy |
3.3 mi |
26:58 |
8:08 |
|
3/18/2009 |
Run |
Neighborhood |
Easy |
3.1 mi |
27:49 |
8:54 |
|
4/2/2009 |
Run |
Neighborhood |
Easy |
4.3 mi |
37:48 |
8:44 |
|
4/6/2009 |
Run |
Neighborhood |
Easy |
4.5 mi |
39:23 |
8:46 |
|
4/6/2009 |
Run |
Neighborhood |
Easy |
0.2 mi |
1:29 |
9:17 |
|
4/7/2009 |
Run |
Neighborhood |
Easy |
4.6 mi |
41:39 |
9:03 |
|
4/15/2009 |
Run |
Neighborhood |
Easy |
3.2 mi |
31:01 |
9:42 |
|
4/28/2009 |
Run |
Neighborhood |
Easy |
3.6 mi |
42:01 |
11:51 |
|
5/17/2009 |
Run |
Neighborhood |
Easy |
3.1 mi |
28:33 |
9:06 |
|
6/12/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
31:24 |
10:29 |
|
7/24/2009 |
Run |
Neighborhood |
Easy |
6.6 mi |
1:01:15 |
9:17 |
|
7/30/2009 |
Run |
Neighborhood |
Easy |
3.1 mi |
31:01 |
9:57 |
|
8/18/2009 |
Run |
Neighborhood |
Easy |
4.0 mi |
34:26 |
8:36 |
|
8/23/2009 |
Run |
Neighborhood |
Easy |
3.8 mi |
32:52 |
8:46 |
|
5/17/2010 |
Run |
Neighborhood |
Easy |
3.4 mi |
30:55 |
9:08 |
|
5/20/2010 |
Run |
Neighborhood |
Easy |
3.1 mi |
26:34 |
8:31 |
|
6/15/2010 |
Run |
Neighborhood |
Easy |
3.6 mi |
30:15 |
8:32 |
|
8/26/2010 |
Run |
Neighborhood |
Easy |
4.2 mi |
44:58 |
10:43 |
|
9/15/2010 |
Run |
Neighborhood |
Easy |
5.2 mi |
49:52 |
9:38 |
|
11/1/2010 |
Run |
Neighborhood |
Easy |
4.5 mi |
44:17 |
9:50 |
|
11/9/2010 |
Run |
Neighborhood |
Easy |
3.4 mi |
32:26 |
9:33 |
|
8/30/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:46 |
10:23 |
|
6/28/2012 |
Run |
Neighborhood |
Easy |
4.2 mi |
39:34 |
9:28 |
|
7/9/2012 |
Run |
Neighborhood |
Easy |
3.1 mi |
32:53 |
10:37 |
|
8/23/2012 |
Run |
Neighborhood |
Easy |
2.4 mi |
22:35 |
9:35 |
|
6/28/2013 |
Run |
Neighborhood |
Easy |
3.7 mi |
36:08 |
9:55 |
|
6/30/2013 |
Run |
Neighborhood |
Easy |
2.3 mi |
22:12 |
9:30 |
|
7/31/2013 |
Run |
Neighborhood |
Easy |
4.2 mi |
41:30 |
9:49 |
|
8/26/2013 |
Run |
Neighborhood |
Easy |
3.5 mi |
30:41 |
8:45 |
|
8/31/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
29:24 |
9:46 |
|
9/7/2013 |
Run |
Neighborhood |
Easy |
4.3 mi |
42:52 |
10:06 |
|
9/15/2013 |
Run |
Neighborhood |
Easy |
3.4 mi |
30:07 |
8:57 |
|
9/17/2013 |
Run |
Neighborhood |
Easy |
1.9 mi |
18:40 |
9:38 |
|
9/21/2013 |
Run |
Neighborhood |
Easy |
3.3 mi |
29:38 |
9:02 |
|
9/25/2013 |
Run |
Neighborhood |
Easy |
3.3 mi |
31:37 |
9:29 |
|
9/27/2013 |
Run |
Neighborhood |
Easy |
2.3 mi |
21:09 |
9:03 |
|
10/15/2013 |
Run |
Neighborhood |
Easy |
5.2 mi |
47:09 |
9:06 |
|
11/3/2013 |
Run |
Neighborhood |
Easy |
4.9 mi |
43:25 |
8:52 |
|
11/5/2013 |
Run |
Neighborhood |
Easy |
3.1 mi |
26:03 |
8:29 |
|
11/9/2013 |
Run |
Neighborhood |
Easy |
2.5 mi |
22:06 |
8:59 |
|
11/19/2013 |
Run |
Neighborhood |
Easy |
3.3 mi |
30:16 |
9:04 |
|
11/21/2013 |
Run |
Neighborhood |
Easy |
2.4 mi |
22:01 |
9:20 |
|
11/22/2013 |
Run |
Neighborhood |
Easy |
5.2 mi |
46:57 |
9:08 |
|
6/30/2014 |
Run |
Neighborhood |
Easy |
3.1 mi |
28:55 |
9:24 |
|
7/10/2014 |
Run |
Neighborhood |
Easy |
3.1 mi |
28:29 |
9:17 |
|
9/30/2014 |
Run |
Neighborhood |
Easy |
1.1 mi |
10:23 |
9:22 |
|
10/2/2014 |
Run |
Neighborhood |
Easy |
1.2 mi |
11:58 |
9:49 |
|
10/5/2014 |
Run |
Neighborhood |
Easy |
1.2 mi |
11:37 |
9:32 |
|
10/13/2014 |
Run |
Neighborhood |
Easy |
3.4 mi |
28:52 |
8:33 |
|
11/13/2014 |
Run |
Neighborhood |
Easy |
3.2 mi |
28:23 |
8:54 |
|
4/9/2015 |
Run |
Neighborhood |
Easy |
3.1 mi |
30:53 |
10:08 |
|
5/22/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
35:57 |
9:00 |
|
6/21/2015 |
Run |
Neighborhood |
Easy |
0.2 mi |
1:45 |
8:45 |
|
12/3/2015 |
Run |
Neighborhood |
Easy |
3.4 mi |
30:48 |
8:58 |
|
12/6/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
26:47 |
8:53 |
|
12/10/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
28:27 |
9:24 |
|
9/1/2017 |
Run |
Neighborhood |
Easy |
3.2 mi |
30:44 |
9:44 |
|
12/4/2017 |
Run |
Neighborhood |
Easy |
3.0 mi |
39:21 |
13:02 |
|
12/6/2017 |
Run |
Neighborhood |
Easy |
3.5 mi |
43:05 |
12:13 |
|
1/24/2018 |
Run |
Neighborhood |
Easy |
1.8 mi |
17:48 |
10:11 |
|
1/25/2018 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:24 |
10:12 |
|
1/26/2018 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:22 |
10:03 |
|
1/27/2018 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:19 |
10:07 |
|
1/28/2018 |
Run |
Neighborhood |
Easy |
1.6 mi |
17:56 |
11:13 |
|
1/30/2018 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:38 |
11:32 |
|
2/1/2018 |
Run |
Neighborhood |
Easy |
1.6 mi |
16:34 |
10:33 |
|
2/2/2018 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:12 |
10:36 |
|
2/4/2018 |
Run |
Neighborhood |
Easy |
1.7 mi |
18:54 |
11:04 |
|
2/5/2018 |
Run |
Neighborhood |
Easy |
2.1 mi |
22:36 |
10:49 |
|
2/6/2018 |
Run |
Neighborhood |
Easy |
1.7 mi |
18:39 |
10:59 |
|
2/8/2018 |
Run |
Neighborhood |
Easy |
1.6 mi |
17:00 |
10:38 |
|
2/10/2018 |
Run |
Neighborhood |
Easy |
2.1 mi |
22:58 |
10:54 |
|
2/11/2018 |
Run |
Neighborhood |
Easy |
1.6 mi |
16:40 |
10:33 |
|
2/13/2018 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:11 |
10:35 |
|
2/15/2018 |
Run |
Neighborhood |
Easy |
1.7 mi |
18:18 |
10:47 |
|
2/16/2018 |
Run |
Neighborhood |
Easy |
2.8 mi |
31:16 |
11:08 |
|
2/18/2018 |
Run |
Neighborhood |
Easy |
1.3 mi |
14:01 |
10:33 |
|
2/22/2018 |
Run |
Neighborhood |
Easy |
2.1 mi |
22:01 |
10:18 |
|
2/23/2018 |
Run |
Neighborhood |
Easy |
3.4 mi |
35:53 |
10:34 |
|
2/24/2018 |
Run |
Neighborhood |
Easy |
1.9 mi |
18:59 |
10:09 |
|
2/25/2018 |
Run |
Neighborhood |
Easy |
1.2 mi |
13:02 |
11:14 |
|
3/1/2018 |
Run |
Neighborhood |
Easy |
2.3 mi |
25:30 |
10:57 |
|
3/2/2018 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:01 |
10:01 |
|
3/4/2018 |
Run |
Neighborhood |
Easy |
1.3 mi |
13:03 |
9:49 |
|
3/6/2018 |
Run |
Neighborhood |
Easy |
2.4 mi |
24:51 |
10:12 |
|
3/10/2018 |
Run |
Neighborhood |
Easy |
2.7 mi |
27:12 |
10:12 |
|
3/15/2018 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:42 |
10:12 |
|
3/16/2018 |
Run |
Neighborhood |
Easy |
1.7 mi |
17:02 |
10:09 |
|
3/22/2018 |
Run |
Neighborhood |
Easy |
1.6 mi |
15:55 |
10:05 |
|
3/23/2018 |
Run |
Neighborhood |
Easy |
3.5 mi |
37:46 |
10:48 |
|
4/5/2018 |
Run |
Neighborhood |
Easy |
3.7 mi |
40:13 |
10:49 |
|
4/22/2018 |
Run |
Neighborhood |
Easy |
2.2 mi |
22:59 |
10:22 |
|
5/26/2018 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:13 |
11:20 |
|
|