| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2009 |
Run |
Rock 'N Roll Man Sprint Triathlon |
Race |
5.0 km |
21:21 |
6:53 |
 |
| 5/30/2009 |
Bike |
Rock 'N Roll Man Sprint Triathlon |
Race |
15.0 mi |
49:17 |
3:18 |
|
| 5/30/2009 |
Swim |
Rock 'N Roll Man Sprint Triathlon |
Freestyle |
750.0 m |
22:24 |
48:04 |
|