Run: Easy Previous Next

5/21/2007

10:15 AM

5 mi

1:10:02

13:59 mi

Equipment

ASICS (8)

Health

120.2 lb
129 bpm
201 bpm
1907

Weather

60 F
  • Map

route 20

Notes

COMMENTS: cal 467

max 10.51

avg 13.58

felt a lot better - gorgeous day. headwind going out, tailwind home

mile 1 14.45

mile 2 13.55

mile 3 13.35

mile 4 13.41

mile 5 13.15

Comments