Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/19/2017 |
Run |
|
Default |
4.0 mi |
52:40 |
13:11 |
|
10/30/2017 |
Run |
|
Default |
3.0 mi |
40:23 |
13:26 |
|
9/29/2017 |
Run |
|
Default |
3.0 mi |
42:08 |
14:03 |
|
9/10/2017 |
Run |
|
Default |
2.3 mi |
33:44 |
14:25 |
|
8/31/2017 |
Run |
|
Default |
3.1 mi |
43:42 |
14:04 |
|
8/29/2017 |
Run |
|
Default |
3.1 mi |
45:04 |
14:33 |
|
8/26/2017 |
Run |
|
Default |
3.1 mi |
47:22 |
15:23 |
|
8/23/2017 |
Run |
|
Default |
3.3 mi |
52:06 |
15:42 |
|
8/11/2017 |
Run |
|
Default |
3.0 mi |
45:10 |
15:04 |
|
8/5/2017 |
Run |
|
Default |
3.5 mi |
50:04 |
14:16 |
|
7/25/2017 |
Run |
|
Default |
3.1 mi |
44:50 |
14:34 |
|
7/23/2017 |
Run |
|
Default |
4.0 mi |
1:00:40 |
15:10 |
|
7/19/2017 |
Run |
|
Default |
4.0 mi |
58:07 |
14:30 |
|
7/14/2017 |
Run |
|
Default |
4.0 mi |
53:30 |
13:23 |
|
7/10/2017 |
Run |
|
Default |
3.1 mi |
47:13 |
15:14 |
|
6/25/2017 |
Run |
|
Default |
2.0 mi |
27:59 |
13:44 |
|
6/22/2017 |
Run |
|
Default |
3.1 mi |
41:05 |
13:13 |
|
6/19/2017 |
Run |
|
Default |
3.0 mi |
39:55 |
13:19 |
|
6/13/2017 |
Run |
|
Default |
3.0 mi |
37:50 |
12:35 |
|
5/29/2017 |
Run |
|
Default |
4.3 mi |
55:01 |
12:54 |
|
5/22/2017 |
Run |
|
Default |
4.0 mi |
55:49 |
13:58 |
|
5/18/2017 |
Run |
|
Default |
3.1 mi |
43:47 |
14:08 |
|
5/15/2017 |
Run |
|
Default |
3.3 mi |
48:14 |
14:40 |
|
5/7/2017 |
Run |
|
Default |
3.1 mi |
45:40 |
14:33 |
|
3/8/2017 |
Run |
|
Default |
3.0 mi |
43:33 |
14:31 |
|
3/3/2017 |
Run |
|
Default |
3.0 mi |
42:45 |
14:15 |
|
2/27/2017 |
Run |
|
Default |
3.0 mi |
42:37 |
14:10 |
|
2/20/2017 |
Run |
|
Default |
3.3 mi |
45:31 |
13:48 |
|
2/17/2017 |
Run |
|
Default |
4.6 mi |
1:11:15 |
15:22 |
|
2/14/2017 |
Run |
|
Default |
3.8 mi |
53:11 |
14:11 |
|
2/12/2017 |
Run |
|
Default |
4.1 mi |
1:02:38 |
15:11 |
|
2/9/2017 |
Run |
|
Default |
3.3 mi |
46:27 |
14:02 |
|
2/7/2017 |
Run |
|
Default |
3.8 mi |
54:50 |
14:38 |
|
2/5/2017 |
Run |
|
Default |
3.8 mi |
56:52 |
14:58 |
|
2/2/2017 |
Run |
|
Default |
3.0 mi |
40:55 |
13:39 |
|
1/31/2017 |
Run |
|
Default |
3.0 mi |
38:15 |
12:46 |
|
1/28/2017 |
Run |
|
Default |
3.0 mi |
38:17 |
12:46 |
|
1/24/2017 |
Run |
|
Default |
2.6 mi |
34:18 |
13:15 |
|
1/18/2017 |
Run |
|
Default |
3.0 mi |
39:13 |
13:02 |
|
11/21/2016 |
Run |
|
Default |
3.4 mi |
46:01 |
13:37 |
|
11/17/2016 |
Run |
|
Default |
3.0 mi |
43:02 |
14:10 |
|
10/18/2016 |
Run |
|
Default |
3.0 mi |
41:30 |
13:51 |
|
8/20/2016 |
Run |
|
Default |
4.0 mi |
49:48 |
12:26 |
|
8/18/2016 |
Run |
|
Default |
3.4 mi |
44:00 |
12:55 |
|
8/15/2016 |
Run |
|
Default |
3.3 mi |
44:30 |
13:25 |
|
8/11/2016 |
Run |
|
Default |
3.3 mi |
44:59 |
13:33 |
|
8/2/2016 |
Run |
|
Default |
4.3 mi |
1:04:26 |
15:04 |
|
7/31/2016 |
Run |
|
Default |
4.0 mi |
54:40 |
13:38 |
|
7/28/2016 |
Run |
|
Default |
4.5 mi |
1:04:19 |
14:18 |
|
7/25/2016 |
Run |
|
Default |
5.0 mi |
1:14:16 |
14:50 |
|
7/21/2016 |
Run |
|
Default |
4.4 mi |
1:05:29 |
15:02 |
|
7/18/2016 |
Run |
|
Default |
4.4 mi |
1:07:32 |
15:21 |
|
7/13/2016 |
Run |
|
Default |
5.0 mi |
1:04:23 |
12:53 |
|
7/10/2016 |
Run |
|
Default |
4.0 mi |
50:28 |
12:36 |
|
7/8/2016 |
Run |
|
Default |
3.6 mi |
47:10 |
13:06 |
|
7/5/2016 |
Run |
|
Default |
4.1 mi |
53:44 |
13:05 |
|
6/23/2016 |
Run |
|
Default |
4.3 mi |
56:17 |
13:00 |
|
6/20/2016 |
Run |
|
Default |
4.3 mi |
1:00:02 |
14:00 |
|
6/19/2016 |
Run |
|
Default |
4.3 mi |
1:00:02 |
14:00 |
|
6/17/2016 |
Run |
|
Default |
4.3 mi |
1:00:02 |
14:04 |
|
6/15/2016 |
Run |
|
Default |
3.6 mi |
49:09 |
13:33 |
|
6/11/2016 |
Run |
|
Default |
4.0 mi |
52:46 |
13:04 |
|
6/9/2016 |
Run |
|
Default |
4.3 mi |
55:56 |
13:05 |
|
6/7/2016 |
Run |
|
Default |
4.1 mi |
58:04 |
14:10 |
|
6/2/2016 |
Run |
|
Default |
4.3 mi |
57:45 |
13:19 |
|
5/11/2016 |
Run |
|
Default |
3.6 mi |
48:21 |
13:38 |
|
5/2/2016 |
Run |
|
Default |
4.0 mi |
50:27 |
12:37 |
|
4/3/2016 |
Run |
|
Default |
3.0 mi |
36:08 |
12:01 |
|
3/26/2016 |
Run |
|
Default |
4.1 mi |
1:04:06 |
15:36 |
|
3/15/2016 |
Run |
|
Default |
3.0 mi |
40:35 |
13:24 |
|
2/21/2016 |
Run |
|
Default |
3.7 mi |
46:40 |
12:41 |
|
2/15/2016 |
Run |
|
Default |
3.3 mi |
43:42 |
13:15 |
|
2/10/2016 |
Run |
|
Default |
3.3 mi |
42:45 |
12:53 |
|
2/7/2016 |
Run |
|
Default |
4.7 mi |
58:28 |
12:32 |
|
2/4/2016 |
Run |
|
Default |
4.0 mi |
50:33 |
12:35 |
|
2/1/2016 |
Run |
|
Default |
4.0 mi |
51:39 |
12:53 |
|
1/29/2016 |
Run |
|
Default |
4.0 mi |
51:09 |
12:48 |
|
1/25/2016 |
Run |
|
Default |
3.6 mi |
47:48 |
13:15 |
|
1/22/2016 |
Run |
|
Default |
3.3 mi |
41:20 |
12:32 |
|
1/18/2016 |
Run |
|
Default |
3.0 mi |
37:55 |
12:31 |
|
1/16/2016 |
Run |
|
Default |
5.0 mi |
1:06:03 |
13:11 |
|
1/13/2016 |
Run |
|
Default |
4.6 mi |
59:42 |
12:52 |
|
12/7/2015 |
Run |
|
Default |
4.9 mi |
1:18:26 |
15:55 |
|
12/5/2015 |
Run |
|
circuit |
4.5 mi |
|
|
|
11/16/2015 |
Run |
|
Default |
5.2 mi |
1:06:11 |
12:44 |
|
10/26/2015 |
Run |
|
Default |
4.4 mi |
52:10 |
11:50 |
|
10/17/2015 |
Run |
|
Default |
6.0 mi |
1:24:29 |
14:05 |
|
10/14/2015 |
Run |
|
Default |
4.0 mi |
53:52 |
13:21 |
|
10/7/2015 |
Run |
|
Default |
4.6 mi |
57:19 |
12:28 |
|
9/26/2015 |
Run |
|
Default |
4.4 mi |
54:57 |
12:35 |
|
9/23/2015 |
Run |
|
Default |
4.5 mi |
53:54 |
12:01 |
|
9/16/2015 |
Run |
|
Default |
4.5 mi |
55:47 |
12:19 |
|
9/12/2015 |
Run |
|
Default |
5.1 mi |
1:14:44 |
14:48 |
|
9/7/2015 |
Run |
|
Default |
4.2 mi |
56:05 |
13:31 |
|
8/31/2015 |
Run |
|
Default |
3.1 mi |
38:44 |
12:28 |
|
8/28/2015 |
Run |
|
Default |
6.6 mi |
1:21:37 |
12:21 |
|
8/24/2015 |
Run |
|
Default |
4.2 mi |
51:12 |
12:19 |
|
8/22/2015 |
Run |
|
Default |
4.2 mi |
59:36 |
14:14 |
|
8/18/2015 |
Run |
|
Default |
5.4 mi |
1:07:48 |
12:32 |
|
8/14/2015 |
Run |
|
Default |
5.1 mi |
1:10:48 |
13:53 |
|
|