6/12/2007
5.1 mi
1:05:56
12:59 mi
ASICS (9)
COMMENTS: cal 489
max 10.16
avg 12.58
probably my fastest run ever - great one!
(not quite - march 12 was faster)
mile 1 13.47.8 AHR 119
mile 2 12.44 AHR 135
mile 3 12.38.2 AHR 141
mile 4 12.25.9 AHR 147
mile 5 12.56.2 AHR 141