| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2006 |
Run |
n?tesund |
Long |
8.1 mi |
1:57:42 |
14:30 |
 |
| 8/9/2006 |
Run |
n?tesund |
Easy |
3.1 mi |
48:30 |
15:36 |
|
| 8/8/2006 |
Run |
n?tesund |
Easy |
4.0 mi |
59:52 |
15:05 |
|
| 8/5/2006 |
Run |
n?tesund |
Easy |
4.0 mi |
57:27 |
14:22 |
|
| 8/2/2006 |
Run |
n?tesund |
Easy |
5.5 mi |
1:22:20 |
14:57 |
|
| 8/1/2006 |
Run |
n?tesund |
Easy |
5.0 mi |
1:14:06 |
14:50 |
|
| 7/20/2006 |
Run |
n?tesund |
Long |
8.2 mi |
1:59:26 |
14:40 |
|
| 7/18/2006 |
Run |
n?tesund |
Easy |
5.2 mi |
1:17:53 |
15:04 |
|
| 7/12/2006 |
Run |
n?tesund |
Long |
8.0 mi |
2:01:33 |
15:09 |
|
| 7/10/2006 |
Run |
n?tesund |
Easy |
4.0 mi |
1:00:37 |
15:14 |
|
| 7/7/2006 |
Run |
n?tesund |
Easy |
6.0 mi |
1:30:06 |
15:01 |
|
| 7/4/2006 |
Run |
n?tesund |
Easy |
4.5 mi |
1:10:27 |
15:36 |
|
|