| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2011 |
Run |
bokenäs school |
Easy |
4.9 mi |
|
|
 |
| 8/5/2008 |
Run |
bokenäs school |
Tempo |
6.0 mi |
1:18:27 |
13:00 |
|
| 7/30/2008 |
Run |
bokenäs school |
Tempo |
5.5 mi |
1:15:12 |
13:36 |
|
| 7/16/2008 |
Run |
bokenäs school |
Long |
6.0 mi |
1:32:00 |
15:20 |
|
|