Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
6/22/2006 Run
e chewack 5
Long 5.0 mi 1:28:37 17:40
12/2/2006 Run
e chewack 5
Easy 5.1 mi 1:16:07 15:03
12/4/2006 Run
e chewack 5
Easy 5.1 mi 1:22:00 16:07
12/30/2006 Run
e chewack 5
Easy 5.0 mi 1:20:00 15:57
1/2/2007 Run
e chewack 5
Easy 5.0 mi 1:22:14 16:23
1/8/2007 Run
e chewack 5
Easy 5.0 mi 1:24:27 16:48
1/24/2007 Run
e chewack 5
Easy 5.1 mi 1:19:21 15:40
2/1/2007 Run
e chewack 5
Easy 5.1 mi 1:21:07 15:53
2/20/2007 Run
e chewack 5
Easy 5.2 mi 1:09:33 13:31
2/26/2007 Run
e chewack 5
Easy 5.1 mi 1:15:17 14:44
4/11/2007 Run
e chewack 5
Easy 5.0 mi 1:15:33 15:07
4/22/2007 Run
e chewack 5
Easy 5.0 mi 1:14:00 14:45
4/25/2007 Run
e chewack 5
Easy 5.0 mi    
6/5/2007 Run
e chewack 5
Easy 5.0 mi 1:18:36 15:36
6/10/2007 Run
e chewack 5
Easy 5.0 mi 1:12:13 14:27
9/13/2007 Run
e chewack 5
Easy 5.0 mi 1:08:59 13:48
9/18/2007 Run
e chewack 5
Easy 5.0 mi 1:10:02 14:01
3/17/2008 Run
e chewack 5
Easy 5.0 mi 1:15:34 15:07
4/17/2008 Run
e chewack 5
Easy 5.0 mi 1:19:20 15:52
5/10/2008 Run
e chewack 5
Easy 5.0 mi 1:16:01 15:11
5/15/2008 Run
e chewack 5
Easy 5.0 mi 1:23:56 16:46
5/20/2008 Run
e chewack 5
Easy 5.0 mi 1:14:15 14:51
6/7/2008 Run
e chewack 5
Easy 5.0 mi 1:15:00 15:00
9/8/2008 Run
e chewack 5
Interval 5.0 mi 1:09:01 13:49
9/20/2008 Run
e chewack 5
Easy 6.2 mi 1:30:02 14:33
9/27/2008 walk
e chewack 5
Default 5.0 mi    
10/3/2008 walk
e chewack 5
Default 5.0 mi    
10/5/2008 Run
e chewack 5
Easy 5.0 mi 1:19:41 15:55
10/9/2008 Run
e chewack 5
Easy 5.0 mi 1:15:00 15:00
10/10/2008 Run
e chewack 5
Easy 4.1 mi 1:00:01 14:50
10/22/2008 Run
e chewack 5
Easy 4.1 mi 1:00:01 14:37
10/26/2008 Run
e chewack 5
Easy 6.0 mi 1:32:03 15:21
10/27/2008 Run
e chewack 5
Easy 4.1 mi 1:03:19 15:20
12/2/2008 Run
e chewack 5
Easy 5.0 mi 1:16:01 15:13
12/30/2009 walk
e chewack 5
Default 5.0 mi    
1/29/2010 walk
e chewack 5
Default 5.0 mi    
9/22/2011 Run
e chewack 5
Default 5.0 mi 1:13:39 14:48