Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/19/2006 Run
to fitness center
Easy 4.0 mi 54:52 13:43
9/16/2006 Run
e cheuwuch 7
Long 7.0 mi 1:49:41 15:41
9/15/2006 Run
e. chewuch 4
Easy 4.0 mi 1:04:58 16:13
9/15/2006 walk
beaver pond
Default 2.0 mi    
9/14/2006 Run
treadmill
Easy 4.1 mi 1:04:18 15:32
9/13/2006 walk
across the fields
Default 2.2 mi 40:12 18:32
9/12/2006 Run
Random Route
Easy   1:07:21  
9/11/2006 Run
Random Route
Easy 3.9 mi 1:09:01 17:42
9/6/2006 Run
Random Route
Easy 3.5 mi 1:00:00 17:24