| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2009 |
Run |
e chewack |
Easy |
1.5 mi |
|
|
 |
| 2/11/2008 |
Run |
e. chewuch 3 |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 2/6/2008 |
Run |
route 20 |
Easy |
3.0 mi |
47:00 |
15:40 |
|
| 2/4/2008 |
Run |
e chewack 4 |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/29/2008 |
Run |
e chewack |
Easy |
5.0 mi |
1:18 |
0:16 |
|
| 1/7/2008 |
Run |
route 20 |
Tempo |
4.8 mi |
57:55 |
12:04 |
|
| 1/6/2008 |
Run |
e chewack 4 |
Easy |
4.1 mi |
1:05:10 |
15:47 |
|
| 1/5/2008 |
Run |
route 20 |
Long |
8.0 mi |
1:53:20 |
14:10 |
|
| 1/2/2008 |
Run |
e chewack |
Easy |
4.0 mi |
57:37 |
14:25 |
|
| 1/1/2008 |
Run |
e chewack |
Tempo |
6.0 mi |
1:21:44 |
13:36 |
|
| 12/31/2007 |
Run |
e chewack |
Easy |
3.6 mi |
53:51 |
15:00 |
|
| 12/29/2007 |
Run |
e chewack |
Easy |
4.3 mi |
1:01:09 |
14:18 |
|
| 12/17/2007 |
Run |
e chewack |
Easy |
4.2 mi |
1:07:57 |
16:11 |
|
| 12/16/2007 |
Run |
pearrygin road |
Easy |
4.0 mi |
1:00:21 |
15:06 |
|
| 12/14/2007 |
Run |
e chewack |
Easy |
5.0 mi |
1:11:09 |
14:14 |
|
| 12/12/2007 |
Run |
e chewack |
Easy |
6.1 mi |
1:33:20 |
15:26 |
|
| 12/10/2007 |
Run |
route 20 |
Easy |
8.0 mi |
1:51:35 |
13:56 |
|
| 12/9/2007 |
Run |
e chewack |
Easy |
5.0 mi |
1:12:57 |
14:31 |
|
| 12/8/2007 |
Run |
route 20 |
Tempo |
5.0 mi |
1:08:06 |
13:38 |
|
| 12/4/2007 |
Run |
route 20 |
Easy |
5.0 mi |
|
|
|
| 11/30/2007 |
Run |
e chewack |
Easy |
4.2 mi |
59:43 |
14:24 |
|
| 11/24/2007 |
Run |
e chewack |
Easy |
5.0 mi |
|
|
|
| 11/22/2007 |
Run |
e chewack |
Easy |
4.5 mi |
1:09:41 |
15:30 |
|
| 11/21/2007 |
Run |
route 20 |
Easy |
4.0 mi |
56:19 |
14:05 |
|
| 2/26/2007 |
Run |
e chewack 5 |
Easy |
5.1 mi |
1:15:17 |
14:44 |
|
| 2/25/2007 |
Run |
pearygin lake |
Easy |
6.8 mi |
1:40:56 |
14:58 |
|
| 2/12/2007 |
Run |
pearygin lake |
Easy |
6.0 mi |
1:33:30 |
15:31 |
|
| 2/10/2007 |
Run |
gummibear ranch |
Easy |
6.1 mi |
1:40:09 |
16:26 |
|
| 2/8/2007 |
Run |
pearygin lake |
Easy |
5.0 mi |
1:24:27 |
16:54 |
|
| 2/3/2007 |
Run |
gummibear ranch |
Easy |
6.3 mi |
1:33:29 |
14:57 |
|
| 2/2/2007 |
Run |
pearygin lake |
Long |
7.0 mi |
1:48:49 |
15:33 |
|
| 2/1/2007 |
Run |
e chewack 5 |
Easy |
5.1 mi |
1:21:07 |
15:53 |
|
| 1/31/2007 |
Run |
winthrop |
Long |
8.5 mi |
2:12:48 |
15:37 |
|
| 1/29/2007 |
Run |
e chewuch north |
Easy |
5.1 mi |
1:19:52 |
15:33 |
|
| 1/28/2007 |
Run |
pearrygin road |
Easy |
4.0 mi |
1:03:01 |
15:46 |
|
| 1/27/2007 |
Run |
pearygin lake |
Easy |
5.0 mi |
1:17:33 |
15:31 |
|
| 1/25/2007 |
Run |
gummibear ranch |
Easy |
6.3 mi |
1:30:54 |
14:29 |
|
| 1/24/2007 |
Run |
e chewack 5 |
Easy |
5.1 mi |
1:19:21 |
15:40 |
|
| 1/23/2007 |
Run |
gummibear ranch |
Easy |
6.2 mi |
1:38:03 |
15:52 |
|
| 1/8/2007 |
Run |
e chewack 5 |
Easy |
5.0 mi |
1:24:27 |
16:48 |
|
| 1/5/2007 |
Run |
town and back |
Long |
8.4 mi |
2:18:33 |
16:27 |
|
| 1/4/2007 |
Run |
pearygin lake |
Easy |
6.0 mi |
1:35:46 |
15:57 |
|
| 1/2/2007 |
Run |
e chewack 5 |
Easy |
5.0 mi |
1:22:14 |
16:23 |
|
| 1/1/2007 |
Run |
e. chewuch 4 |
Easy |
4.1 mi |
1:07:20 |
16:28 |
|
| 12/30/2006 |
Run |
e chewack 5 |
Easy |
5.0 mi |
1:20:00 |
15:57 |
|
| 12/29/2006 |
Run |
pearrygin road |
Long |
7.0 mi |
1:51:53 |
15:59 |
|
| 12/28/2006 |
Run |
gummibear ranch |
Easy |
6.0 mi |
1:34:59 |
15:46 |
|
| 12/26/2006 |
Run |
pearygin lake |
Easy |
3.1 mi |
47:00 |
15:04 |
|
| 12/24/2006 |
Run |
winthrop |
Long |
8.1 mi |
2:09:59 |
16:09 |
|
| 12/23/2006 |
Run |
pearrygin road |
Easy |
4.4 mi |
1:23:16 |
18:53 |
|
| 12/19/2006 |
Run |
pearygin lake |
Easy |
6.0 mi |
1:35:57 |
15:58 |
|
| 12/11/2006 |
Run |
pearrygin lake |
Easy |
7.0 mi |
1:50:36 |
15:46 |
|
| 12/9/2006 |
Run |
e chewack 6 |
Easy |
6.0 mi |
1:33:31 |
15:33 |
|
| 12/8/2006 |
Run |
town and back |
Long |
9.0 mi |
2:26:56 |
16:18 |
|
| 12/6/2006 |
Run |
pearygin lake |
Easy |
6.5 mi |
1:41:48 |
15:39 |
|
| 12/5/2006 |
Run |
e chewack 4 |
Easy |
4.2 mi |
1:08:48 |
16:35 |
|
| 12/4/2006 |
Run |
e chewack 5 |
Easy |
5.1 mi |
1:22:00 |
16:07 |
|
| 12/2/2006 |
Run |
e chewack 5 |
Easy |
5.1 mi |
1:16:07 |
15:03 |
|
| 12/1/2006 |
Run |
e chewuch north |
Long |
7.0 mi |
1:50:29 |
15:47 |
|
| 11/30/2006 |
Run |
pearygin lake |
Easy |
6.5 mi |
1:42:27 |
15:46 |
|
| 11/28/2006 |
Run |
gummibear ranch |
Easy |
6.3 mi |
1:33:55 |
14:51 |
|
|