| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2007 |
Run |
Wk07_01, Armitage Centre, 18/05/2007 |
Easy |
2.2 mi |
26:06 |
7:23 |
 |
| 5/16/2007 |
Run |
Wk06_03, Armitage Centre, 16/05/2007 |
Easy |
2.2 mi |
26:00 |
7:15 |
|
| 5/14/2007 |
Run |
Wk06_02, Armitage Centre, 14/05/2007 |
Walk/Run |
2.0 mi |
25:00 |
7:37 |
|
| 5/12/2007 |
Run |
Wk06_01, Armitage Centre, 12/05/2007 |
Walk/Run |
2.2 mi |
29:30 |
8:25 |
|
| 5/10/2007 |
Run |
Wk05_03, Armitage Centre, 10/05/2007 |
Easy |
1.6 mi |
19:00 |
7:20 |
|
| 5/8/2007 |
Run |
Wk05_02, Armitage Centre, 08/05/2007 |
Walk/Run |
1.9 mi |
24:20 |
7:55 |
|
| 5/6/2007 |
Run |
Wk05/02_01, Platt Fields, 06/05/2007 |
Walk/Run |
2.0 mi |
25:30 |
7:53 |
|
| 4/29/2007 |
Run |
Wk04/02_02, Platt Fields, 29/04/2007 |
Walk/Run |
2.1 mi |
23:40 |
7:03 |
|
| 4/27/2007 |
Run |
Wk04/02_01, Platt Fields, 27/04/2007 |
Walk/Run |
1.9 mi |
22:30 |
7:15 |
|
| 4/25/2007 |
Run |
Wk05_01, Platt Fields, 25/04/2007 |
Walk/Run |
2.1 mi |
23:00 |
6:51 |
|
| 4/24/2007 |
Run |
Renold - Ashburne |
Walk |
2.8 mi |
40:00 |
9:03 |
|
| 4/23/2007 |
Run |
Wk04_03, Platt Fields, 23/04/2007 |
Walk/Run |
2.1 mi |
24:30 |
7:09 |
|
| 4/21/2007 |
Run |
Wk04_02, Platt Fields, 21/04/2007 |
Walk/Run |
2.0 mi |
21:50 |
6:47 |
|
| 4/19/2007 |
Run |
Wk04_01, Platt Fields, 19/04/2007 |
Walk/Run |
2.1 mi |
22:20 |
6:45 |
|
| 4/17/2007 |
Run |
Wk03_03, Platt Fields, 17-4-2007 |
Walk/Run |
1.8 mi |
19:00 |
6:38 |
|
| 4/15/2007 |
Run |
Wk03_02, Platt Fields, 15-04-2007 |
Walk/Run |
1.9 mi |
23:00 |
7:37 |
|
| 4/13/2007 |
Run |
Wk03_01, Platt Fields, 13-04-2007 |
Walk/Run |
2.1 mi |
24:00 |
7:07 |
|
| 4/11/2007 |
Run |
Wk02_03, Big Lap to Platt Fields, 11-04-2007 |
Walk/Run |
2.9 mi |
35:40 |
7:44 |
|
| 4/8/2007 |
Run |
Wk02_02, Fallowfield, 08-04-2007 |
Walk/Run |
3.3 mi |
44:00 |
8:25 |
|
| 4/6/2007 |
Run |
Wk02_01, First run in that road, 06-04-2007 |
Walk/Run |
2.7 mi |
32:49 |
7:40 |
|
| 4/4/2007 |
Run |
Wk01_03, Armitage Centre, 04-04-2007 |
Walk/Run |
2.0 mi |
21:25 |
6:48 |
|
| 3/31/2007 |
Run |
Wk01_02, Big Apple, 31-03-2007 |
Walk/Run |
1.6 mi |
20:34 |
7:51 |
|
| 3/27/2007 |
Run |
Wk01_01, Platt Fields, 27-03-2007 |
Walk/Run |
1.2 mi |
22:00 |
11:24 |
|