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Summary
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Run: Tempo
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4/8/2009
Date
1:00 PM
Time
3.1 mi
Distance
24:19
Duration
7:50 mi
Pace
Equipment
Nike Air Pegasus+25(Bl/Gr/Silver)
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Work - 5 km
Comments
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