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Summary
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Run: Tempo
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Next
4/18/2012
Date
1:00 PM
Time
3 mi
Distance
24:59
Duration
8:14 mi
Pace
Equipment
ASICS Gel-Nimbus 12 2010
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Work - canal JJB 3miles
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