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Summary
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Run: Easy
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9/29/2009
Date
5:00 PM
Time
4 mi
Distance
43:12
Duration
10:48 mi
Pace
Equipment
Nike Air Pegasus+25(Bl/Gr/Silver)
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
work 4 miles canal
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