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Summary
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Run: Easy
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Next
7/7/2009
Date
1:15 PM
Time
3 mi
Distance
28:00
Duration
9:13 mi
Pace
Equipment
Nike Air Pegasus+25(Bl/Gr/Silver)
Weather
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Work - canal JJB 3miles
Comments
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