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Summary
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Run: Easy
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7/30/2012
Date
1:15 PM
Time
3 mi
Distance
27:19
Duration
9:00 mi
Pace
Equipment
ASICS Gel-Nimbus 12 2010
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Work - canal JJB 3miles
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