| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2011 |
Run |
KW 6 miles |
Easy |
6.0 mi |
57:13 |
9:35 |
 |
| 1/21/2011 |
Run |
KW 6 miles |
Easy |
6.0 mi |
53:58 |
8:58 |
|
| 1/24/2011 |
Run |
KW 6 miles |
Easy |
6.0 mi |
51:19 |
8:35 |
|
| 11/6/2011 |
Run |
KW 6 miles |
Easy |
6.0 mi |
51:52 |
8:39 |
|
| 11/13/2011 |
Run |
KW 6 miles |
Easy |
6.0 mi |
51:36 |
8:36 |
|
| 12/24/2011 |
Run |
KW 6 miles |
Easy |
6.0 mi |
53:33 |
8:56 |
|
| 2/12/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
55:56 |
9:20 |
|
| 2/19/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
54:08 |
9:02 |
|
| 2/23/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
52:16 |
8:43 |
|
| 3/6/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
55:36 |
9:16 |
|
| 3/12/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
54:31 |
9:06 |
|
| 3/20/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
51:28 |
8:35 |
|
| 4/1/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
52:34 |
8:46 |
|
| 4/9/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
52:39 |
8:47 |
|
| 4/20/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
55:45 |
9:18 |
|
| 8/12/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
52:41 |
8:47 |
|
| 8/30/2012 |
Run |
KW 6 miles |
Easy |
6.0 mi |
52:49 |
8:49 |
|
| 6/23/2013 |
Run |
KW 6 miles |
Easy |
6.0 mi |
53:15 |
8:53 |
|
| 9/1/2013 |
Run |
KW 6 miles |
Default |
6.0 mi |
53:06 |
8:51 |
|
| 1/26/2014 |
Run |
KW 6 miles |
Easy |
6.0 mi |
54:10 |
9:03 |
|
|