Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/13/2014 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
3.9 mi |
35:19 |
9:04 |
|
2/19/2014 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
36:45 |
9:19 |
|
1/8/2014 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:47 |
8:59 |
|
5/10/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
36:38 |
9:09 |
|
5/22/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:25 |
8:50 |
|
5/29/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:42 |
8:55 |
|
6/13/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:36 |
8:53 |
|
6/20/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:09 |
8:46 |
|
7/25/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Default |
4.0 mi |
38:19 |
9:34 |
|
7/30/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Default |
4.0 mi |
38:12 |
9:32 |
|
7/31/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Default |
4.0 mi |
36:10 |
9:02 |
|
9/11/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:54 |
8:58 |
|
9/13/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
34:29 |
8:36 |
|
9/18/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:17 |
8:48 |
|
9/20/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
36:00 |
8:59 |
|
10/24/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:45 |
8:55 |
|
11/8/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:35 |
8:53 |
|
11/13/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
36:04 |
9:00 |
|
11/15/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
36:31 |
9:07 |
|
11/21/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:44 |
8:55 |
|
11/27/2013 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
37:07 |
9:16 |
|
2/6/2014 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
36:03 |
8:59 |
|
1/22/2014 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
35:57 |
8:56 |
|
2/13/2014 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.0 mi |
37:45 |
9:22 |
|
1/24/2014 |
Run |
KW - B6FC to Home TC 4 miles |
Easy |
4.2 mi |
35:08 |
8:20 |
|