Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/3/2010 Run Slough Easy 5.0 mi 35:00 7:00 9/2/2010 Run Slough Easy 1.5 mi     8/26/2010 Run Slough Interval 1.5 mi     9/2/2010 Run Slough Interval 1.5 mi