Notes
Tried a new trail from the Satwiwa trail head. Flat first mile, then down 2.5, then found the main Sycamore trail, followed it for another 1.5, then headed back for 10 total. Right foot started hurting pretty badly at Mile 3.5. Felt like a really severe cramp in the front part of my arch, but it wouldn't let go no matter how much I stretched it. Odd. Had to run on the outside of my foot the whole way back. Sigh.