| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/3/2015 |
Run |
Sycamore Canyon out and back |
Easy |
4.1 mi |
37:09 |
9:11 |
 |
| 7/3/2016 |
Run |
Sycamore Canyon out and back |
Long |
10.0 mi |
1:36:40 |
9:40 |
|
| 8/29/2015 |
Run |
Sycamore Canyon out and back |
Long |
14.1 mi |
2:06:31 |
9:00 |
|
| 9/12/2015 |
Run |
Sycamore Canyon out and back |
Long |
14.1 mi |
2:06:43 |
9:01 |
|
| 5/30/2015 |
Run |
Sycamore Canyon out and back |
Long |
14.0 mi |
2:16:16 |
9:44 |
|
| 8/2/2015 |
Run |
Sycamore Canyon out and back |
Long |
15.0 mi |
2:25:00 |
9:40 |
|
| 3/19/2016 |
Run |
Sycamore Canyon out and back |
Long |
16.0 mi |
2:33:50 |
9:37 |
|
| 8/8/2015 |
Run |
Sycamore Canyon out and back |
Long |
17.9 mi |
2:49:04 |
9:27 |
|
| 4/16/2016 |
Run |
Sycamore Canyon out and back |
Long |
17.0 mi |
2:53:06 |
10:11 |
|
| 8/22/2015 |
Run |
Sycamore Canyon out and back |
Long |
20.0 mi |
3:06:47 |
9:21 |
|
| 4/30/2016 |
Run |
Sycamore Canyon out and back |
Long |
20.0 mi |
3:15:39 |
9:47 |
|
| 9/5/2015 |
Run |
Sycamore Canyon out and back |
Long |
22.0 mi |
3:22:55 |
9:14 |
|
| 5/14/2016 |
Run |
Sycamore Canyon out and back |
Long |
22.0 mi |
3:32:06 |
9:38 |
|
| 9/19/2015 |
Run |
Sycamore Canyon out and back |
Long |
24.0 mi |
3:44:26 |
9:21 |
|