| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/13/2018 |
Run |
Cayo Grande to Dos Vientos & back |
Long |
12.1 mi |
2:03:29 |
10:11 |
 |
| 4/9/2016 |
Run |
Cayo Grande to Dos Vientos & back |
Long |
14.0 mi |
2:17:44 |
9:50 |
|
| 3/5/2017 |
Run |
Cayo Grande to Dos Vientos & back |
Long |
14.0 mi |
2:26:23 |
10:26 |
|
| 12/26/2017 |
Road Bike |
Cayo Grande to Dos Vientos & back |
Easy |
20.0 mi |
1:27:20 |
4:22 |
|
| 8/17/2016 |
Road Bike |
Cayo Grande to Dos Vientos & back |
Easy |
22.8 mi |
1:34:54 |
4:10 |
|