Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
1/22/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:50 |
9:47 |
|
11/17/2016 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:46 |
9:46 |
|
7/29/2020 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:38 |
9:40 |
|
5/24/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.2 mi |
29:37 |
9:16 |
|
3/7/2018 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:36 |
9:41 |
|
8/25/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:35 |
9:42 |
|
3/6/2020 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
29:34 |
9:52 |
|
12/21/2016 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:32 |
9:40 |
|
4/17/2020 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:22 |
9:38 |
|
11/1/2018 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:16 |
9:36 |
|
3/23/2022 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:15 |
9:36 |
|
11/24/2016 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
29:15 |
9:45 |
|
3/20/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
29:13 |
9:41 |
|
12/27/2016 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
29:10 |
9:42 |
|
10/1/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:09 |
9:34 |
|
5/7/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
29:07 |
9:43 |
|
5/31/2022 |
Run |
Cayo Grande to Michael and back |
Tempo |
3.1 mi |
29:06 |
9:29 |
|
7/9/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:05 |
9:31 |
|
1/23/2018 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
29:05 |
9:31 |
|
6/22/2018 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
28:59 |
9:23 |
|
1/2/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:59 |
9:36 |
|
8/3/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:58 |
9:40 |
|
12/11/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:57 |
9:39 |
|
11/22/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
28:54 |
9:27 |
|
11/30/2018 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
28:51 |
9:26 |
|
11/27/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
28:50 |
9:26 |
|
4/12/2018 |
Run |
Cayo Grande to Michael and back |
Brick |
3.1 mi |
28:49 |
9:27 |
|
11/28/2016 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:49 |
9:37 |
|
2/22/2018 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
28:47 |
9:23 |
|
12/12/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:46 |
9:36 |
|
11/21/2016 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:35 |
9:28 |
|
5/19/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:34 |
9:24 |
|
4/26/2018 |
Run |
Cayo Grande to Michael and back |
Brick |
3.0 mi |
28:33 |
9:26 |
|
5/14/2018 |
Run |
Cayo Grande to Michael and back |
Brick |
3.1 mi |
28:32 |
9:22 |
|
11/28/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:30 |
9:25 |
|
10/13/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:29 |
9:30 |
|
2/14/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
28:27 |
9:20 |
|
11/24/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
28:27 |
9:20 |
|
9/25/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:22 |
9:28 |
|
1/17/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
28:20 |
9:16 |
|
7/24/2018 |
Run |
Cayo Grande to Michael and back |
Brick |
3.1 mi |
28:18 |
9:17 |
|
4/5/2018 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:16 |
9:18 |
|
11/15/2016 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
28:02 |
9:14 |
|
3/15/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
27:52 |
9:00 |
|
11/30/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
27:52 |
9:18 |
|
6/9/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
27:49 |
9:15 |
|
6/8/2016 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
27:41 |
9:14 |
|
5/17/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.1 mi |
27:40 |
9:05 |
|
6/13/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
27:31 |
9:11 |
|
10/31/2017 |
Run |
Cayo Grande to Michael and back |
Interval |
3.0 mi |
27:23 |
9:08 |
|
10/3/2017 |
Run |
Cayo Grande to Michael and back |
Interval |
3.1 mi |
27:22 |
8:57 |
|
10/25/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
27:08 |
8:58 |
|
7/21/2018 |
Run |
Cayo Grande to Michael and back |
Brick |
3.0 mi |
27:04 |
8:55 |
|
4/12/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
27:03 |
8:58 |
|
3/23/2019 |
Run |
Cayo Grande to Michael and back |
Tempo |
3.1 mi |
26:59 |
8:50 |
|
5/10/2019 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
26:58 |
8:56 |
|
10/15/2015 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
26:37 |
8:53 |
|
7/14/2018 |
Run |
Cayo Grande to Michael and back |
Brick |
3.1 mi |
26:30 |
8:42 |
|
3/28/2019 |
Run |
Cayo Grande to Michael and back |
Tempo |
3.1 mi |
26:25 |
8:38 |
|
7/25/2017 |
Run |
Cayo Grande to Michael and back |
Brick |
3.0 mi |
26:08 |
8:43 |
|
5/18/2017 |
Run |
Cayo Grande to Michael and back |
Brick |
3.0 mi |
26:08 |
8:43 |
|
7/18/2017 |
Run |
Cayo Grande to Michael and back |
Brick |
3.1 mi |
26:05 |
8:34 |
|
4/13/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
2.2 mi |
21:39 |
9:51 |
|
11/20/2016 |
Run |
Cayo Grande to Michael and back |
Easy |
1.0 mi |
11:11 |
11:11 |
|
8/28/2018 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
|
|
|
12/18/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
|
|
|
8/17/2017 |
Run |
Cayo Grande to Michael and back |
Easy |
3.0 mi |
|
|
|