Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/5/2019 Run
NPHS track to Michael and back
Tempo 3.0 mi 26:04 8:40
2/28/2019 Run
NPHS track to Michael and back
Tempo 3.0 mi 26:42 8:49
3/19/2019 Run
NPHS track to Michael and back
Tempo 3.0 mi 26:43 8:51
4/25/2019 Run
NPHS track to Michael and back
Easy 3.0 mi 27:26 9:07
2/19/2019 Run
NPHS track to Michael and back
Easy 3.1 mi 27:38 9:01