Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
10/15/2016 Road Bike
Cayo Grande to Westlake and back
Long 29.9 mi 2:02:05 4:06
10/9/2016 Road Bike
Landing to King Gillette and back
Long 27.3 mi 1:58:36 4:22
10/2/2016 Road Bike
Cayo Grande to Westlake and back
Long 29.8 mi 2:15:00 4:33
9/17/2016 Road Bike
Amtrak Century
Long 100.0 mi 6:32:03 3:56
9/11/2016 Road Bike
Hidden Valley out and back
Long 36.2 mi 2:17:59 3:49
8/27/2016 Road Bike
Landing to Moorpark and back
Long 41.0 mi 2:52:18 4:13
8/20/2016 Road Bike
Cool Breeze Century
Long 63.9 mi 4:15:43 4:01
8/13/2016 Road Bike
Landing to Lynn, Olsen, Erbes, Kanan, Agoura.
Long 37.9 mi 2:41:36 4:17
8/6/2016 Road Bike   Long 30.0 mi    
7/30/2016 Road Bike
Landing to Dos Vientos, home on Greenmeadow
Long 30.0 mi 2:06:44 4:14
7/22/2016 Road Bike
Cayo Grande to Santa Rosa Loop
Long 39.7 mi 2:47:59 4:14
7/16/2016 Road Bike
Landing to Dos Vientos, home on Hillcrest
Long 30.0 mi 2:01:07 4:02
7/9/2016 Road Bike
Santa Barbara Loop
Long 45.9 mi 3:11:19 4:11
3/13/2019 Road Bike
Erbes hill repeats
Interval 15.0 mi    
6/22/2016 Road Bike
Lynn Road/Dos Vientos Loop
Interval 9.8 mi 52:18 5:21
1/21/2024 Road Bike
Cayo Grande to Westlake and back
Easy 28.1 mi 2:01:25 4:20
1/4/2024 Road Bike
Hidden Valley out and back
Easy 20.3 mi 1:19:13 3:55
12/31/2023 Road Bike
Agoura, North Ranch, Wildwood, back
Easy 24.8 mi 1:51:56 4:32
9/7/2020 Road Bike
Cayo Grande to bus depot and back
Easy 14.9 mi 1:06:00 4:26
9/3/2020 Road Bike
Sheri's to Westlake; back via HV
Easy 26.1 mi 1:56:14 4:27
9/1/2020 Road Bike
Shorty Rock Store Loop
Easy 22.2 mi 1:38:38 4:27
8/30/2020 Road Bike
Landing to the Commons and back
Easy 34.1 mi 2:22:30 4:11
8/22/2020 Road Bike
Cayo Grande to Westlake and back
Easy 30.2 mi 2:10:00 4:19
8/18/2020 Road Bike
Double Dos Vientos Loop
Easy 19.4 mi 1:30:00 4:39
8/17/2020 Road Bike
NP to WLV via HV
Easy 21.7 mi 1:28:00 4:04
8/16/2020 Road Bike
Cayo Grande to Westlake and back
Easy 30.3 mi 2:08:30 4:15
8/10/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.4 mi 1:59:21 4:13
8/6/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.4 mi 1:55:18 4:04
8/2/2020 Road Bike
Hiden Valley and Carlisle Canyon
Easy 24.1 mi 1:32:00 3:49
7/13/2020 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.6 mi 1:24:00 4:05
7/9/2020 Road Bike
Michael to Lynn to Dos Vientos
Easy 15.2 mi 57:48 3:49
7/5/2020 Road Bike
Santa Claus Lane to Hope Ranch & Back
Easy 34.5 mi 2:16:20 3:58
7/4/2020 Road Bike
Landing to Moorpark and back
Easy 41.1 mi 2:50:30 4:10
6/25/2020 Road Bike
Stonehaus, Pedersen, Erbes, La Granada
Easy 22.3 mi 1:34:06 4:14
6/14/2020 Road Bike
Cayo Grande to Westlake and back
Easy 29.7 mi 2:01:41 4:06
6/13/2020 Road Bike
Cayo Grande to Westlake and back
Easy 30.3 mi 2:09:25 4:17
6/10/2020 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.0 mi 1:22:13 4:07
5/25/2020 Road Bike
North Ranch Loop
Easy 22.9 mi 1:42:11 4:29
5/17/2020 Road Bike
Hidden Valley out and back
Easy 27.2 mi 1:52:58 4:10
5/16/2020 Road Bike
Tour of Wildwood and TO
Easy 28.3 mi 1:53:30 4:02
5/9/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.3 mi 1:57:07 4:09
4/15/2020 Road Bike
Michael to Lynn to Dos Vientos
Easy 15.1 mi 1:01:00 4:03
4/11/2020 Road Bike
Cayo Grande to Westlake and back
Easy 29.6 mi 2:02:00 4:08
3/29/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.3 mi 2:03:23 4:22
3/21/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:59:56 4:15
3/1/2020 Road Bike
Hillcrest, Gainsboro, Agoura
Easy 21.6 mi 1:35:00 4:25
2/23/2020 Road Bike
Malibou Lake plus some other stuff
Easy 23.0 mi 1:36:00 4:11
2/16/2020 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 21.0 mi 1:36:00 4:34
2/2/2020 Road Bike
Hidden Valley out and back
Easy 20.2 mi 1:18:00 3:52
1/5/2020 Road Bike
Westlake to Lynn and back
Easy 18.0 mi 1:24:00 4:41
1/2/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.1 mi 1:58:00 4:12
1/1/2020 Road Bike
Four Lakes
Easy 32.1 mi 2:15:15 4:13
12/22/2019 Road Bike   Easy 22.1 mi 1:37:55 4:26
12/7/2019 Road Bike
Cayo Grande to Westlake and back
Easy 30.3 mi 2:05:51 4:09
12/1/2019 Road Bike
Lobo Canyon out and back
Easy 26.8 mi 1:56:25 4:22
11/17/2019 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 22.2 mi 1:38:06 4:26
11/16/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 2:00:01 4:16
11/9/2019 Road Bike
7-minute Hill Loop
Easy 32.0 mi    
11/3/2019 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 20.0 mi    
10/26/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.3 mi 1:55:30 4:06
10/17/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:51:01 3:56
10/15/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 15.1 mi 58:45 3:53
10/13/2019 Road Bike
Carlisle Canyon plus Kanan Loop
Easy 35.1 mi 2:22:01 4:03
10/5/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 23.6 mi 1:36:42 4:06
9/21/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.2 mi 1:24:45 4:13
9/15/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 15.2 mi 1:01:39 4:04
9/14/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:53:42 4:03
9/7/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.1 mi 1:52:28 4:00
9/5/2019 Road Bike
LadyFace to Kanan loop
Easy 17.5 mi 1:15:44 4:20
9/2/2019 Road Bike
Cardiff to Carlsbad and back on the 101
Easy 15.1 mi 54:59 3:39
9/1/2019 Road Bike
Cardiff to Carlsbad and back on the 101
Easy 15.4 mi 57:18 3:44
8/27/2019 Road Bike
Van drop-off and pickup, plus Hidden Valley
Easy 54.0 mi 3:28:26 3:52
8/22/2019 Road Bike
Hidden Valley out and back
Easy 21.6 mi 1:22:02 3:48
8/20/2019 Road Bike
Thousand Oaks Toyota to home and back
Easy 18.1 mi 1:15:52 4:12
8/17/2019 Road Bike
June Lake loop
Easy 26.7 mi 1:50:29 4:08
8/13/2019 Road Bike
Waverly, Lang Ranch, Wildwood loop
Easy 31.4 mi 2:08:03 4:05
8/7/2019 Road Bike
Joi Cafe/Kanan Loop
Easy 23.4 mi 1:40:02 4:17
7/29/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 19.6 mi 1:16:56 3:56
7/21/2019 Road Bike
Lobo Canyon/Angie wipeout ride
Easy 16.3 mi    
7/14/2019 Road Bike
Hidden Valley out and back
Easy 19.5 mi 1:17:17 3:58
7/11/2019 Road Bike
LadyFace to Kanan loop
Easy 19.4 mi 1:24:56 4:24
7/10/2019 Road Bike
NP bike shop to DV and back
Easy 29.5 mi 2:11:48 4:28
7/4/2019 Road Bike
Cayo Grande to Westlake and back
Easy 30.3 mi 2:03:41 4:06
7/2/2019 Road Bike   Easy 25.7 mi 1:51:47 4:22
6/29/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:56:48 4:09
6/22/2019 Road Bike
Out to Simi and back
Easy 29.9 mi 2:18:24 4:38
6/16/2019 Road Bike   Easy 45.4 mi 2:58:23 3:56
6/9/2019 Road Bike   Easy 24.0 mi 1:37:07 4:03
6/8/2019 Road Bike   Easy 36.9 mi 2:33:48 4:11
5/27/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 19.6 mi 1:26:55 4:27
5/15/2019 Road Bike
Ride of Silence
Easy 11.3 mi 1:11:17 6:19
5/11/2019 Road Bike
Wood Ranch Loop
Easy 40.9 mi 2:54:01 4:16
5/5/2019 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 25.0 mi 1:40:59 4:03
4/27/2019 Road Bike
Landing to DV and back
Easy 32.3 mi 1:58:24 3:40
4/10/2019 Road Bike
Westlake to Las Virgenes and Back
Easy 22.2 mi 1:29:47 4:03
4/7/2019 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 26.2 mi 1:52:06 4:17
4/6/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:55:20 4:06
3/31/2019 Road Bike
Hidden Valley out and back + lake loop
Easy 24.5 mi    
3/3/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 19.6 mi 1:22:57 4:14
3/2/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:52:47 4:00