Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/9/2017 Road Bike
Malibou Lake out and back
Easy 22.2 mi 1:24:20 3:48
1/1/2018 Road Bike
Crazy new years day route
Easy 22.0 mi 1:24:27 3:51
9/21/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.2 mi 1:24:45 4:13
7/11/2019 Road Bike
LadyFace to Kanan loop
Easy 19.4 mi 1:24:56 4:24
4/17/2017 Road Bike
Lynn Road/Dos Vientos Loop
Easy 19.6 mi 1:24:57 4:21
5/12/2015 Road Bike
Hidden Valley out and back
Easy 20.8 mi 1:24:58 4:05
5/1/2017 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.0 mi 1:25:37 4:17
2/15/2017 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 21.0 mi 1:26:19 4:08
5/28/2018 Road Bike
Lynn Road/Dos Vientos Loop
Easy 19.6 mi 1:26:47 4:26
11/1/2017 Road Bike
Lynn Road/Dos Vientos Loop
Easy 19.6 mi 1:26:53 4:26
5/27/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 19.6 mi 1:26:55 4:27
12/26/2017 Road Bike
Cayo Grande to Dos Vientos & back
Easy 20.0 mi 1:27:20 4:22
5/31/2018 Road Bike
Stonehaus to Hidden Valley and back
Easy 23.7 mi 1:27:37 3:43
8/17/2020 Road Bike
NP to WLV via HV
Easy 21.7 mi 1:28:00 4:04
5/10/2015 Road Bike
Hidden Valley out and back
Easy 20.7 mi 1:28:04 4:16
3/8/2017 Road Bike
Landing to Westlake, Erbes, and back.
Easy 20.2 mi 1:28:12 4:22
1/20/2019 Road Bike
Malibou Lake plus some other stuff
Easy 22.5 mi 1:28:32 3:57
12/23/2017 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.0 mi 1:28:34 4:26
1/21/2018 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.1 mi 1:28:49 4:25
9/23/2018 Road Bike
Hidden Valley out and back + lake loop
Easy 24.7 mi 1:28:49 3:36
10/5/2016 Road Bike
Michael, Greenmeadow, Lynn, DV loop
Easy 20.3 mi 1:28:54 4:24
9/16/2018 Road Bike
Malibou Lake plus some other stuff
Easy 23.0 mi 1:29:10 3:53
3/15/2017 Road Bike
Lynn Road/Dos Vientos Loop
Easy 19.7 mi 1:29:28 4:32
1/1/2017 Road Bike
Michael, Greenmeadow, Lynn, DV loop
Easy 20.0 mi 1:29:36 4:30
12/9/2018 Road Bike   Easy 20.7 mi 1:29:45 4:20
4/10/2019 Road Bike
Westlake to Las Virgenes and Back
Easy 22.2 mi 1:29:47 4:03
10/17/2015 Road Bike
17-mile Road in Carmel
Easy 17.0 mi 1:30:00 5:18
8/18/2020 Road Bike
Double Dos Vientos Loop
Easy 19.4 mi 1:30:00 4:39
4/13/2017 Road Bike
Lynn Road/Dos Vientos Loop
Easy 22.1 mi 1:30:14 4:06
3/26/2016 Road Bike
Lynn Road/Dos Vientos Loop
Default 18.0 mi 1:31:37 5:06
8/2/2020 Road Bike
Hiden Valley and Carlisle Canyon
Easy 24.1 mi 1:32:00 3:49
5/1/2016 Road Bike
Hidden Valley out and back
Default 20.3 mi 1:32:17 4:34
10/6/2016 Road Bike   Easy 23.5 mi 1:33:00 3:58
6/25/2020 Road Bike
Stonehaus, Pedersen, Erbes, La Granada
Easy 22.3 mi 1:34:06 4:14
8/17/2016 Road Bike
Cayo Grande to Dos Vientos & back
Easy 22.8 mi 1:34:54 4:10
3/1/2020 Road Bike
Hillcrest, Gainsboro, Agoura
Easy 21.6 mi 1:35:00 4:25
2/16/2020 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 21.0 mi 1:36:00 4:34
2/23/2020 Road Bike
Malibou Lake plus some other stuff
Easy 23.0 mi 1:36:00 4:11
10/5/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 23.6 mi 1:36:42 4:06
6/9/2019 Road Bike   Easy 24.0 mi 1:37:07 4:03
12/10/2017 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 22.7 mi 1:37:19 4:17
12/22/2019 Road Bike   Easy 22.1 mi 1:37:55 4:26
11/17/2019 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 22.2 mi 1:38:06 4:26
9/1/2020 Road Bike
Shorty Rock Store Loop
Easy 22.2 mi 1:38:38 4:27
10/8/2016 Road Bike
Cayo Grande to Westlake and back
Easy 24.1 mi 1:39:31 4:08
11/22/2018 Road Bike
Thanksgiving ride with club
Easy 23.7 mi 1:39:46 4:13
8/7/2019 Road Bike
Joi Cafe/Kanan Loop
Easy 23.4 mi 1:40:02 4:17
5/5/2019 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 25.0 mi 1:40:59 4:03
5/25/2020 Road Bike
North Ranch Loop
Easy 22.9 mi 1:42:11 4:29
2/17/2019 Road Bike
Pederson/Erbes loop
Easy 22.9 mi 1:42:56 4:30
6/21/2017 Road Bike
Lynn Road/Dos Vientos Loop
Easy 25.4 mi 1:43:20 4:04
1/13/2019 Road Bike
Hiden Valley and Carlisle Canyon
Easy 26.5 mi 1:43:31 3:55
9/21/2016 Road Bike
Landing to Arboles, Erbes, Hillcrest, Lake.
Easy 24.9 mi 1:43:55 4:11
12/24/2017 Road Bike
Landing to Wildwood and back
Easy 24.2 mi 1:45:00 4:21
8/3/2016 Road Bike
Thousand Oaks Toyota to home and back
Easy 25.9 mi 1:45:01 4:03
1/14/2018 Road Bike
Landing to Wildwood and back
Easy 24.2 mi 1:46:25 4:24
8/10/2017 Road Bike
Westlake Blvd, El Granada, Hillcrest
Easy 24.4 mi 1:46:44 4:23
6/5/2017 Road Bike
Lynn Road/Dos Vientos Loop
Easy 25.4 mi 1:47:09 4:13
9/10/2016 Road Bike
Cayo Grande to Westlake and back
Easy 25.8 mi 1:47:30 4:11
4/23/2017 Road Bike
Tour of Thousand Oaks
Easy 26.1 mi 1:47:38 4:08
10/7/2017 Road Bike
Lynn Road/Dos Vientos Loop
Long 25.7 mi 1:47:41 4:12
10/14/2018 Road Bike
Crazy route through Agoura
Long 25.8 mi 1:47:54 4:11
2/5/2017 Road Bike
Hidden Valley out and back plus canyon
Easy 25.6 mi 1:48:05 4:14
12/31/2017 Road Bike
Landing to Arboles, Erbes, Hillcrest, Lake.
Easy 25.8 mi 1:48:20 4:12
6/1/2016 Road Bike
Hidden Valley out and back
Easy 20.8 mi 1:48:31 5:14
10/20/2016 Road Bike
Cayo Grande to Mother Earth and back
Easy 23.4 mi 1:49:03 4:40
9/3/2016 Road Bike
Pismo to SLO and back
Easy 25.3 mi 1:49:05 4:19
11/13/2016 Road Bike
7-Minute Hill
Easy 23.8 mi 1:49:24 4:37
7/27/2016 Road Bike
Lynn Road/Dos Vientos Loop
Easy 24.6 mi 1:49:36 4:28
7/13/2016 Road Bike
Joi Cafe/Kanan Loop
Easy 26.6 mi 1:50:00 4:09
8/17/2019 Road Bike
June Lake loop
Easy 26.7 mi 1:50:29 4:08
8/24/2016 Road Bike
Stonehaus to Lindero, Kanan, Hillcrest, Triunfo
Easy 26.8 mi 1:50:51 4:09
10/17/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:51:01 3:56
11/2/2016 Road Bike
Lynn Road/Dos Vientos Loop
Easy 25.3 mi 1:51:06 4:24
6/15/2016 Road Bike
Lynn Road/Dos Vientos Loop
Easy 24.3 mi 1:51:16 4:35
7/2/2019 Road Bike   Easy 25.7 mi 1:51:47 4:22
12/31/2023 Road Bike
Agoura, North Ranch, Wildwood, back
Easy 24.8 mi 1:51:56 4:32
4/7/2019 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 26.2 mi 1:52:06 4:17
9/7/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.1 mi 1:52:28 4:00
3/2/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:52:47 4:00
5/17/2020 Road Bike
Hidden Valley out and back
Easy 27.2 mi 1:52:58 4:10
10/20/2018 Road Bike
Cayo Grande to Westlake and back
Easy 28.4 mi 1:53:00 3:59
9/22/2019 Road Bike
Cayo Grande to Westlake and back
Long 28.2 mi 1:53:19 4:02
5/16/2020 Road Bike
Tour of Wildwood and TO
Easy 28.3 mi 1:53:30 4:02
9/14/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:53:42 4:03
5/29/2017 Road Bike
Lynn Road/Dos Vientos Loop
Easy 27.3 mi 1:54:33 4:12
8/6/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.4 mi 1:55:18 4:04
4/6/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:55:20 4:06
1/6/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:55:30 4:06
10/26/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.3 mi 1:55:30 4:06
9/27/2015 Road Bike
Lynn to Hillcrest loop
Easy 26.2 mi 1:56:00 4:26
9/3/2020 Road Bike
Sheri's to Westlake; back via HV
Easy 26.1 mi 1:56:14 4:27
10/21/2018 Road Bike
Cayo Grande to Westlake and back
Easy 28.3 mi 1:56:24 4:07
12/1/2019 Road Bike
Lobo Canyon out and back
Easy 26.8 mi 1:56:25 4:22
6/29/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:56:48 4:09
5/9/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.3 mi 1:57:07 4:09
7/12/2017 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 28.8 mi 1:57:19 4:05
7/20/2016 Road Bike
Joi Cafe/Erbes loop
Easy 28.7 mi 1:58:00 4:07
1/2/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.1 mi 1:58:00 4:12
5/2/2020 Road Bike
Cayo Grande to Westlake and back
Long 28.3 mi 1:58:00 4:11