| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/18/2015 |
Road Bike |
Hidden Valley out and back |
Easy |
20.0 mi |
1:15:00 |
3:45 |
 |
| 5/3/2015 |
Road Bike |
Hidden Valley to Dos Vientos and back on Lynn |
Easy |
29.2 mi |
2:15:00 |
4:38 |
|
| 5/10/2015 |
Road Bike |
Hidden Valley out and back |
Easy |
20.7 mi |
1:28:04 |
4:16 |
|
| 5/12/2015 |
Road Bike |
Hidden Valley out and back |
Easy |
20.8 mi |
1:24:58 |
4:05 |
|
| 5/25/2015 |
Road Bike |
7-Minute Hill |
Easy |
32.1 mi |
2:23:00 |
4:28 |
|
| 5/31/2015 |
Road Bike |
Hidden Valley out and back |
Easy |
20.8 mi |
1:12:00 |
3:28 |
|
| 6/8/2015 |
Road Bike |
Hidden Valley out and back |
Easy |
20.9 mi |
1:22:12 |
3:56 |
|
| 6/28/2015 |
Road Bike |
Hidden Valley out and back |
Easy |
20.8 mi |
1:23:12 |
4:00 |
|
| 7/3/2015 |
Road Bike |
Hidden Valley out and back |
Easy |
20.8 mi |
1:22:10 |
3:58 |
|
| 7/12/2015 |
Road Bike |
Hidden Valley out and back |
Easy |
20.0 mi |
1:20:00 |
4:00 |
|
| 8/9/2015 |
Road Bike |
Hidden Valley out and back |
Easy |
19.0 mi |
1:24:00 |
4:26 |
|
| 8/16/2015 |
Road Bike |
Lynn to Hillcrest loop |
Easy |
16.5 mi |
1:00:00 |
3:39 |
|
| 8/26/2015 |
Road Bike |
Lynn to Hillcrest loop |
Easy |
16.0 mi |
|
|
|
| 9/20/2015 |
Road Bike |
Michael to Lynn to Dos Vientos |
Easy |
14.0 mi |
|
|
|
| 9/24/2015 |
Road Bike |
North Ranch Loop from Adobe Cantina |
Easy |
16.0 mi |
|
|
|
| 9/27/2015 |
Road Bike |
Lynn to Hillcrest loop |
Easy |
26.2 mi |
1:56:00 |
4:26 |
|
| 10/7/2015 |
Road Bike |
Michael to Lynn to Dos Vientos |
Easy |
|
1:15:00 |
|
|
| 10/17/2015 |
Road Bike |
17-mile Road in Carmel |
Easy |
17.0 mi |
1:30:00 |
5:18 |
|
| 1/10/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.7 mi |
|
|
|
| 1/24/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
|
|
|
|
| 3/12/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
28.0 mi |
2:03:00 |
4:24 |
|
| 6/1/2016 |
Road Bike |
Hidden Valley out and back |
Easy |
20.8 mi |
1:48:31 |
5:14 |
|
| 6/11/2016 |
Road Bike |
Cayo Grande to Conejo School Rd. & back |
Easy |
17.8 mi |
1:15:46 |
4:16 |
|
| 6/15/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
24.3 mi |
1:51:16 |
4:35 |
|
| 6/18/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
35.3 mi |
|
|
|
| 6/26/2016 |
Road Bike |
Westlake Blvd to Chesebro Cyn & back |
Easy |
18.0 mi |
1:21:00 |
4:30 |
|
| 6/29/2016 |
Road Bike |
Westlake Blvd to Chesebro Cyn & back |
Easy |
18.1 mi |
1:13:32 |
4:04 |
|
| 7/2/2016 |
Road Bike |
Westlake to Moorpark and back |
Easy |
33.9 mi |
2:55:06 |
5:11 |
|
| 7/5/2016 |
Road Bike |
All around the Michael Drive area |
Easy |
16.4 mi |
1:12:36 |
4:27 |
|
| 7/6/2016 |
Road Bike |
Joi Cafe/Kanan Loop |
Easy |
18.3 mi |
1:16:11 |
4:10 |
|
| 7/13/2016 |
Road Bike |
Joi Cafe/Kanan Loop |
Easy |
26.6 mi |
1:50:00 |
4:09 |
|
| 7/20/2016 |
Road Bike |
Joi Cafe/Erbes loop |
Easy |
28.7 mi |
1:58:00 |
4:07 |
|
| 7/27/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
24.6 mi |
1:49:36 |
4:28 |
|
| 8/3/2016 |
Road Bike |
Thousand Oaks Toyota to home and back |
Easy |
25.9 mi |
1:45:01 |
4:03 |
|
| 8/17/2016 |
Road Bike |
Cayo Grande to Dos Vientos & back |
Easy |
22.8 mi |
1:34:54 |
4:10 |
|
| 8/24/2016 |
Road Bike |
Stonehaus to Lindero, Kanan, Hillcrest, Triunfo |
Easy |
26.8 mi |
1:50:51 |
4:09 |
|
| 9/1/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
29.8 mi |
2:03:47 |
4:10 |
|
| 9/3/2016 |
Road Bike |
Pismo to SLO and back |
Easy |
25.3 mi |
1:49:05 |
4:19 |
|
| 9/4/2016 |
Road Bike |
Pismo to SLO and back |
Easy |
29.4 mi |
|
|
|
| 9/7/2016 |
Road Bike |
Hidden Valley out and back |
Easy |
20.6 mi |
|
|
|
| 9/10/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
25.8 mi |
1:47:30 |
4:11 |
|
| 9/13/2016 |
Road Bike |
Michael, Greenmeadow, Lynn, DV loop |
Easy |
19.8 mi |
1:23:14 |
4:13 |
|
| 9/18/2016 |
Road Bike |
Michael, Greenmeadow, Lake, Hillcrest, Lynn, home. |
Easy |
30.0 mi |
2:09:10 |
4:18 |
|
| 9/21/2016 |
Road Bike |
Landing to Arboles, Erbes, Hillcrest, Lake. |
Easy |
24.9 mi |
1:43:55 |
4:11 |
|
| 9/27/2016 |
Road Bike |
Michael, Greenmeadow, Lynn, DV loop |
Easy |
19.8 mi |
1:23:10 |
4:13 |
|
| 10/5/2016 |
Road Bike |
Michael, Greenmeadow, Lynn, DV loop |
Easy |
20.3 mi |
1:28:54 |
4:24 |
|
| 10/6/2016 |
Road Bike |
|
Easy |
23.5 mi |
1:33:00 |
3:58 |
|
| 10/8/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
24.1 mi |
1:39:31 |
4:08 |
|
| 10/20/2016 |
Road Bike |
Cayo Grande to Mother Earth and back |
Easy |
23.4 mi |
1:49:03 |
4:40 |
|
| 10/22/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
29.8 mi |
2:04:42 |
4:11 |
|
| 10/23/2016 |
Road Bike |
Michael, Greenmeadow, Lynn, DV loop |
Easy |
31.1 mi |
2:18:00 |
4:27 |
|
| 10/30/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.5 mi |
2:04:19 |
4:22 |
|
| 11/2/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
25.3 mi |
1:51:06 |
4:24 |
|
| 11/6/2016 |
Road Bike |
Hidden Valley out and back |
Easy |
24.5 mi |
|
|
|
| 11/13/2016 |
Road Bike |
7-Minute Hill |
Easy |
23.8 mi |
1:49:24 |
4:37 |
|
| 11/19/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
23.0 mi |
|
|
|
| 11/25/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.8 mi |
1:23:11 |
4:13 |
|
| 12/24/2016 |
Road Bike |
Michael, Greenmeadow, Lynn, DV loop |
Easy |
15.4 mi |
1:13:01 |
4:46 |
|
| 12/29/2016 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.8 mi |
|
|
|
| 1/1/2017 |
Road Bike |
Michael, Greenmeadow, Lynn, DV loop |
Easy |
20.0 mi |
1:29:36 |
4:30 |
|
| 1/29/2017 |
Road Bike |
Hidden Valley out and back |
Easy |
21.5 mi |
|
|
|
| 2/5/2017 |
Road Bike |
Hidden Valley out and back plus canyon |
Easy |
25.6 mi |
1:48:05 |
4:14 |
|
| 2/12/2017 |
Road Bike |
Landing to Reyes, Kanan, TO Blvd., and back |
Easy |
32.0 mi |
|
|
|
| 2/15/2017 |
Road Bike |
Landing to Reyes, Kanan, TO Blvd., and back |
Easy |
21.0 mi |
1:26:19 |
4:08 |
|
| 2/19/2017 |
Road Bike |
Crazy tour of North Ranch |
Easy |
25.0 mi |
|
|
|
| 2/22/2017 |
Road Bike |
Michael, Greenmeadow, Lynn, DV loop |
Easy |
19.9 mi |
|
|
|
| 3/8/2017 |
Road Bike |
Landing to Westlake, Erbes, and back. |
Easy |
20.2 mi |
1:28:12 |
4:22 |
|
| 3/15/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.7 mi |
1:29:28 |
4:32 |
|
| 3/26/2017 |
Road Bike |
Michael, Greenmeadow, Lynn, DV loop |
Easy |
28.3 mi |
2:02:56 |
4:21 |
|
| 3/29/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:22:35 |
4:13 |
|
| 4/9/2017 |
Road Bike |
Malibou Lake out and back |
Easy |
22.2 mi |
1:24:20 |
3:48 |
|
| 4/13/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
22.1 mi |
1:30:14 |
4:06 |
|
| 4/16/2017 |
Road Bike |
Landing to Reyes, Kanan, TO Blvd., and back |
Easy |
20.3 mi |
|
|
|
| 4/17/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:24:57 |
4:21 |
|
| 4/23/2017 |
Road Bike |
Tour of Thousand Oaks |
Easy |
26.1 mi |
1:47:38 |
4:08 |
|
| 5/1/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
20.0 mi |
1:25:37 |
4:17 |
|
| 5/29/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
27.3 mi |
1:54:33 |
4:12 |
|
| 5/30/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.8 mi |
1:20:36 |
4:05 |
|
| 6/5/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
25.4 mi |
1:47:09 |
4:13 |
|
| 6/15/2017 |
Road Bike |
Hidden Valley out and back |
Easy |
20.7 mi |
1:14:45 |
3:37 |
|
| 6/21/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
25.4 mi |
1:43:20 |
4:04 |
|
| 7/12/2017 |
Road Bike |
Landing to Reyes, Kanan, TO Blvd., and back |
Easy |
28.8 mi |
1:57:19 |
4:05 |
|
| 7/22/2017 |
Road Bike |
Landing to Dos Vientos, home on Greenmeadow |
Easy |
34.9 mi |
2:25:53 |
4:11 |
|
| 8/9/2017 |
Road Bike |
Westlake Blvd, El Granada, Hillcrest |
Easy |
28.3 mi |
2:01:23 |
4:18 |
|
| 8/10/2017 |
Road Bike |
Westlake Blvd, El Granada, Hillcrest |
Easy |
24.4 mi |
1:46:44 |
4:23 |
|
| 8/16/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:19:47 |
4:05 |
|
| 8/23/2017 |
Road Bike |
Joi Cafe/Kanan Loop |
Easy |
27.3 mi |
1:58:41 |
4:21 |
|
| 8/24/2017 |
Road Bike |
Stonehaus to Wildwood and back |
Easy |
20.6 mi |
1:21:10 |
3:57 |
|
| 9/7/2017 |
Road Bike |
Malibou Lake out and back |
Easy |
17.0 mi |
1:10:11 |
4:08 |
|
| 9/12/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.1 mi |
58:17 |
3:52 |
|
| 9/18/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.1 mi |
58:08 |
3:51 |
|
| 9/20/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:20:56 |
4:08 |
|
| 10/2/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.1 mi |
1:05:42 |
4:22 |
|
| 10/11/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.2 mi |
58:59 |
3:53 |
|
| 10/16/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
16.1 mi |
1:11:37 |
4:27 |
|
| 10/18/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:20:13 |
4:06 |
|
| 10/21/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.1 mi |
1:05:42 |
4:22 |
|
| 10/28/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
2:01:27 |
4:18 |
|
| 11/1/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:26:53 |
4:26 |
|
| 12/9/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
33.3 mi |
2:21:56 |
4:16 |
|