Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
2/10/2018 Road Bike
Landing to Dos Vientos and back
Default 31.8 mi 2:10:38 4:07
5/15/2016 Road Bike
Hidden Valley out and back
Default 15.6 mi 1:18:46 5:03
5/1/2016 Road Bike
Hidden Valley out and back
Default 20.3 mi 1:32:17 4:34
3/26/2016 Road Bike
Lynn Road/Dos Vientos Loop
Default 18.0 mi 1:31:37 5:06
3/6/2016 Road Bike
Kanan Road loop
Default 23.0 mi    
7/8/2020 Road Bike
Garage Party - Watopia
Tempo 18.4 mi 55:26 3:02
6/11/2020 Road Bike
Garage Party - London
Tempo 20.0 mi 1:00:00 3:00
5/18/2020 Road Bike
Garage Party - Watopia
Tempo 14.0 mi 55:25 3:57
4/16/2020 Road Bike
Michael to Lynn to Dos Vientos
Tempo 15.2 mi 59:52 3:57
8/28/2020 Road Bike
Camarillo, PCH, Mully, Hidden Valley
Long 47.4 mi 3:16:58 4:10
8/21/2020 Road Bike
Ventura to Carpinteria and back
Long 36.8 mi 2:20:00 3:49
8/15/2020 Road Bike
Hidden Valley, Wildwood, Hillcrest
Long 35.8 mi 2:28:00 4:08
8/9/2020 Road Bike
Cayo Grande to Sunday Funday and back
Long 50.1 mi 3:29:55 4:12
8/1/2020 Road Bike
Ventura, Lake Casitas, Carpinteria Loop
Long 51.8 mi 3:25:00 3:58
7/26/2020 Road Bike
Cayo Grande to Sunday Funday and back
Long 45.4 mi 3:11:25 4:13
7/18/2020 Road Bike
Padaro Lane, Hope Ranch Loop
Long 46.4 mi 3:07:00 4:02
7/11/2020 Road Bike
Double Decker
Long 28.6 mi 2:21:00 4:56
6/21/2020 Road Bike
Hidden Valley to PCH and up Encinal
Long 50.6 mi 3:38:18 4:19
6/20/2020 Road Bike
Hidden Valley, PCH, Mully
Long 48.5 mi 3:23:56 4:13
6/7/2020 Road Bike
Latigo loop
Long 62.0 mi 4:42:34 4:34
5/30/2020 Road Bike
Landing, Wildwood, Dos Vientos, HV
Long 41.2 mi 2:52:46 4:12
5/24/2020 Road Bike
Camarillo, PCH, Mully, Hidden Valley
Long 50.1 mi 3:44:10 4:29
5/23/2020 Road Bike
Ventura, Lake Casitas, Carpinteria Loop
Long 51.7 mi 3:34:25 4:09
5/10/2020 Road Bike
Westlake to Simi and back
Long 34.3 mi 2:30:39 4:24
5/2/2020 Road Bike
Cayo Grande to Westlake and back
Long 28.3 mi 1:58:00 4:11
4/26/2020 Road Bike
Montecito, SB, Hope Ranch loop
Long 42.3 mi 2:48:01 3:59
4/25/2020 Road Bike
Montecito, SB, Hope Ranch loop
Long 42.2 mi 3:00:01 4:16
3/28/2020 Road Bike
Seacliff beach to Santa Barbara and back
Long 42.7 mi 3:06:46 4:23
2/29/2020 Road Bike
Mureau, Old Topanga, Fernwood, Stunt
Long 44.4 mi 3:23:00 4:35
2/22/2020 Road Bike
TO, DV, HV loop
Long 38.8 mi 2:45:00 4:16
2/1/2020 Road Bike
Landing to Grimes Canyon and back
Long 41.3 mi 3:12:00 4:39
1/4/2020 Road Bike
7-minute Hill Loop
Long 31.7 mi 2:24:00 4:33
11/24/2019 Road Bike
Cayo Grande to WLV, then HV, then back
Long 52.6 mi 3:29:52 4:00
11/10/2019 Road Bike
Cayo Grande to WLV, then Malibou Lake, and back
Long 51.5 mi 3:32:35 4:08
10/27/2019 Road Bike
Cayo Grande to Westlake and back
Long 46.0 mi 3:11:01 4:10
9/29/2019 Road Bike
NP to Westlake and back
Long 48.6 mi 3:17:05 4:04
9/22/2019 Road Bike
Cayo Grande to Westlake and back
Long 28.2 mi 1:53:19 4:02
8/31/2019 Road Bike
Torrey Pines/Rancho Santa Fe loop
Long 41.7 mi 2:58:16 4:17
8/24/2019 Road Bike
Out to Simi and back
Long 33.0 mi 2:21:19 4:18
8/11/2019 Road Bike
Cayo Grande to Westlake and back
Long 44.6 mi 3:12:21 4:19
8/3/2019 Road Bike
Tour de Big Bear
Long 72.8 mi 4:49:58 4:00
7/20/2019 Road Bike   Long 42.8 mi 3:03:49 4:18
7/7/2019 Road Bike
7-Minute Hill in reverse
Long 40.8 mi 2:45:59 4:05
7/6/2019 Road Bike
Landing to Dos Vientos and back
Long 40.5 mi 2:46:09 4:07
6/23/2019 Road Bike
Potrero/Santa Rosa Loop
Long 39.9 mi 2:37:23 3:57
5/25/2019 Road Bike
Hidden Valley to PCH and up Encinal
Long 51.5 mi    
4/28/2019 Road Bike
Cayo Grande to WLV, then Malibou Lake, and back
Long 48.0 mi 3:20:26 4:11
4/15/2019 Road Bike
Triunfo Park to PCH, up Encinal, and back
Long 46.8 mi 3:31:31 4:32
4/14/2019 Road Bike
Home to Landing, plus Social, and back
Long 48.1 mi 3:22:39 4:13
4/13/2019 Road Bike
Seven-minute Hill Loop
Long 32.0 mi 2:17:28 4:18
3/17/2019 Road Bike
Cayo Grande to Westlake and back
Long 52.7 mi 3:43:47 4:15
2/16/2019 Road Bike
Wood Ranch Loop
Long 37.7 mi 2:37:06 4:11
2/8/2019 Road Bike
Home to Thousand Oaks Toyota
Long 9.8 mi 40:55 4:11
12/8/2018 Road Bike   Long 41.4 mi 2:49:43 4:07
12/1/2018 Road Bike
Seven-minute Hill Loop
Long 46.0 mi 3:17:41 4:18
11/4/2018 Road Bike
NP to Westlake plus Social and back
Long 52.6 mi 3:35:02 4:06
10/27/2018 Road Bike
Santa Barbara Loop
Long 58.3 mi 4:09:26 4:17
10/14/2018 Road Bike
Crazy route through Agoura
Long 25.8 mi 1:47:54 4:11
9/29/2018 Road Bike
Landing to Grimes Canyon and back
Long 41.8 mi 3:05:00 4:26
8/4/2018 Road Bike
Tour de Big Bear
Long 71.4 mi 4:36:25 3:53
6/16/2018 Road Bike
Hidden Valley to PCH and up Decker
Long 48.2 mi 3:12:54 4:01
6/3/2018 Road Bike
Cayo Grande to Westlake and back
Long 40.2 mi 2:40:15 4:00
5/26/2018 Road Bike
Cayo Grande to Westlake then 7-min Hill and back
Long 60.1 mi 4:19:41 4:20
5/20/2018 Road Bike
Cayo Grande to Westlake and back
Long 45.3 mi 3:06:25 4:07
5/12/2018 Road Bike
Piuma, Stunt, 7-minute Hill
Long 47.1 mi 3:20:30 4:16
5/6/2018 Road Bike
NP to Landing, around WLV, and back
Long 47.6 mi 3:19:05 4:11
4/28/2018 Road Bike
Landing to Rock Store, down Encinal to PCH, back on Mully
Long 44.1 mi 3:07:36 4:16
3/31/2018 Road Bike
Solvang to Los Olivos and back
Long 38.7 mi 2:41:28 4:11
3/17/2018 Road Bike
Cayo Grande to Westlake and back
Long 35.6 mi 2:32:55 4:18
2/17/2018 Road Bike
Landing to Moorpark and back
Long 41.2 mi 2:50:03 4:08
2/4/2018 Road Bike
Cayo Grande to Westlake and back
Long 30.7 mi 2:16:02 4:26
1/20/2018 Road Bike
Leo Carrillo to Oxnard and back
Long 65.9 mi 4:19:25 3:57
1/6/2018 Road Bike
Crazy CVC route
Long 45.2 mi 3:04:09 4:05
12/16/2017 Road Bike
Santa Monica to Redondo Beach and back
Long 43.4 mi 3:09:55 4:23
11/25/2017 Road Bike
Landing to Dos Vientos, home on Hillcrest
Long 30.7 mi 2:13:52 4:22
11/18/2017 Road Bike
Moorpark Loop
Long 30.1 mi 2:19:31 4:39
11/4/2017 Road Bike
Cayo Grande to Westlake and back
Long 28.3 mi 1:59:28 4:14
10/14/2017 Road Bike
Cayo Grande to Westlake and back
Long 34.9 mi 2:30:27 4:19
10/7/2017 Road Bike
Lynn Road/Dos Vientos Loop
Long 25.7 mi 1:47:41 4:12
9/30/2017 Road Bike
Hidden Valley, Wildwood, Hillcrest
Long 35.8 mi 2:27:43 4:08
9/23/2017 Road Bike
Moorpark Loop
Long 44.5 mi 3:08:36 4:15
9/9/2017 Road Bike
7-Minute Hill
Long 34.9 mi 2:36:03 4:29
9/2/2017 Road Bike
Ventura to Santa Barbara and Back
Long 44.7 mi 2:53:04 3:53
8/19/2017 Road Bike
Cool Breeze Century
Long 71.7 mi 4:55:28 4:08
8/5/2017 Road Bike
7-minute Hill backwards
Long 32.5 mi    
6/25/2017 Road Bike
Potrero/Santa Rosa Loop x 2
Long 90.8 mi 6:22:37 4:13
6/18/2017 Road Bike
Latigo Canyon Loop
Long 70.8 mi 5:20:40 4:32
6/11/2017 Road Bike
Hidden Valley out and back plus 7-minute hill
Long 51.0 mi 3:36:29 4:15
6/3/2017 Road Bike
Simi Loop
Long 36.6 mi 2:27:19 4:02
5/13/2017 Road Bike
Potrero/Santa Rosa Loop
Long 43.1 mi 3:02:43 4:15
4/30/2017 Road Bike
Lynn Road/Dos Vientos Loop
Long 37.1 mi 2:33:03 4:08
3/18/2017 Road Bike
Perimeter of Conejo Valley
Long 41.7 mi 2:47:56 4:02
3/11/2017 Road Bike
Cayo Grande to Westlake and back
Long 28.7 mi 2:01:31 4:15
3/4/2017 Road Bike
Grimes Canyon
Long 40.3 mi 2:56:09 4:23
2/25/2017 Road Bike
7-Minute Hill in reverse
Long 32.0 mi 2:22:53 4:28
1/21/2017 Road Bike
Hidden Valley to Dos Vientos and back on Hillcrest
Long 44.5 mi 3:25:00 4:37
1/8/2017 Road Bike
Hidden Valley to Dos Vientos and back on Hillcrest
Long 32.3 mi 2:21:59 4:24
11/26/2016 Road Bike
7-Minute Hill
Long 31.8 mi 2:16:26 4:18
11/12/2016 Road Bike
Hidden Valley out and back
Long 33.0 mi 2:18:54 4:13
11/5/2016 Road Bike
Cayo Grande to Westlake and back
Long 28.4 mi 1:58:11 4:10