Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/17/2016 Road Bike
Amtrak Century
Long 100.0 mi 6:32:03 3:56
6/25/2017 Road Bike
Potrero/Santa Rosa Loop x 2
Long 90.8 mi 6:22:37 4:13
6/18/2017 Road Bike
Latigo Canyon Loop
Long 70.8 mi 5:20:40 4:32
8/19/2017 Road Bike
Cool Breeze Century
Long 71.7 mi 4:55:28 4:08
8/3/2019 Road Bike
Tour de Big Bear
Long 72.8 mi 4:49:58 4:00
6/7/2020 Road Bike
Latigo loop
Long 62.0 mi 4:42:34 4:34
8/4/2018 Road Bike
Tour de Big Bear
Long 71.4 mi 4:36:25 3:53
5/26/2018 Road Bike
Cayo Grande to Westlake then 7-min Hill and back
Long 60.1 mi 4:19:41 4:20
1/20/2018 Road Bike
Leo Carrillo to Oxnard and back
Long 65.9 mi 4:19:25 3:57
8/20/2016 Road Bike
Cool Breeze Century
Long 63.9 mi 4:15:43 4:01
10/27/2018 Road Bike
Santa Barbara Loop
Long 58.3 mi 4:09:26 4:17
5/24/2020 Road Bike
Camarillo, PCH, Mully, Hidden Valley
Long 50.1 mi 3:44:10 4:29
3/17/2019 Road Bike
Cayo Grande to Westlake and back
Long 52.7 mi 3:43:47 4:15
6/21/2020 Road Bike
Hidden Valley to PCH and up Encinal
Long 50.6 mi 3:38:18 4:19
6/11/2017 Road Bike
Hidden Valley out and back plus 7-minute hill
Long 51.0 mi 3:36:29 4:15
11/4/2018 Road Bike
NP to Westlake plus Social and back
Long 52.6 mi 3:35:02 4:06
5/23/2020 Road Bike
Ventura, Lake Casitas, Carpinteria Loop
Long 51.7 mi 3:34:25 4:09
11/10/2019 Road Bike
Cayo Grande to WLV, then Malibou Lake, and back
Long 51.5 mi 3:32:35 4:08
4/15/2019 Road Bike
Triunfo Park to PCH, up Encinal, and back
Long 46.8 mi 3:31:31 4:32
8/9/2020 Road Bike
Cayo Grande to Sunday Funday and back
Long 50.1 mi 3:29:55 4:12
11/24/2019 Road Bike
Cayo Grande to WLV, then HV, then back
Long 52.6 mi 3:29:52 4:00
8/27/2019 Road Bike
Van drop-off and pickup, plus Hidden Valley
Easy 54.0 mi 3:28:26 3:52
8/1/2020 Road Bike
Ventura, Lake Casitas, Carpinteria Loop
Long 51.8 mi 3:25:00 3:58
1/21/2017 Road Bike
Hidden Valley to Dos Vientos and back on Hillcrest
Long 44.5 mi 3:25:00 4:37
6/20/2020 Road Bike
Hidden Valley, PCH, Mully
Long 48.5 mi 3:23:56 4:13
2/29/2020 Road Bike
Mureau, Old Topanga, Fernwood, Stunt
Long 44.4 mi 3:23:00 4:35
4/14/2019 Road Bike
Home to Landing, plus Social, and back
Long 48.1 mi 3:22:39 4:13
5/12/2018 Road Bike
Piuma, Stunt, 7-minute Hill
Long 47.1 mi 3:20:30 4:16
4/28/2019 Road Bike
Cayo Grande to WLV, then Malibou Lake, and back
Long 48.0 mi 3:20:26 4:11
5/6/2018 Road Bike
NP to Landing, around WLV, and back
Long 47.6 mi 3:19:05 4:11
12/1/2018 Road Bike
Seven-minute Hill Loop
Long 46.0 mi 3:17:41 4:18
9/29/2019 Road Bike
NP to Westlake and back
Long 48.6 mi 3:17:05 4:04
8/28/2020 Road Bike
Camarillo, PCH, Mully, Hidden Valley
Long 47.4 mi 3:16:58 4:10
6/16/2018 Road Bike
Hidden Valley to PCH and up Decker
Long 48.2 mi 3:12:54 4:01
8/11/2019 Road Bike
Cayo Grande to Westlake and back
Long 44.6 mi 3:12:21 4:19
2/1/2020 Road Bike
Landing to Grimes Canyon and back
Long 41.3 mi 3:12:00 4:39
7/26/2020 Road Bike
Cayo Grande to Sunday Funday and back
Long 45.4 mi 3:11:25 4:13
7/9/2016 Road Bike
Santa Barbara Loop
Long 45.9 mi 3:11:19 4:11
10/27/2019 Road Bike
Cayo Grande to Westlake and back
Long 46.0 mi 3:11:01 4:10
12/16/2017 Road Bike
Santa Monica to Redondo Beach and back
Long 43.4 mi 3:09:55 4:23
9/23/2017 Road Bike
Moorpark Loop
Long 44.5 mi 3:08:36 4:15
4/28/2018 Road Bike
Landing to Rock Store, down Encinal to PCH, back on Mully
Long 44.1 mi 3:07:36 4:16
7/18/2020 Road Bike
Padaro Lane, Hope Ranch Loop
Long 46.4 mi 3:07:00 4:02
3/28/2020 Road Bike
Seacliff beach to Santa Barbara and back
Long 42.7 mi 3:06:46 4:23
5/20/2018 Road Bike
Cayo Grande to Westlake and back
Long 45.3 mi 3:06:25 4:07
9/29/2018 Road Bike
Landing to Grimes Canyon and back
Long 41.8 mi 3:05:00 4:26
1/6/2018 Road Bike
Crazy CVC route
Long 45.2 mi 3:04:09 4:05
7/20/2019 Road Bike   Long 42.8 mi 3:03:49 4:18
5/13/2017 Road Bike
Potrero/Santa Rosa Loop
Long 43.1 mi 3:02:43 4:15
4/25/2020 Road Bike
Montecito, SB, Hope Ranch loop
Long 42.2 mi 3:00:01 4:16
6/16/2019 Road Bike   Easy 45.4 mi 2:58:23 3:56
8/31/2019 Road Bike
Torrey Pines/Rancho Santa Fe loop
Long 41.7 mi 2:58:16 4:17
3/4/2017 Road Bike
Grimes Canyon
Long 40.3 mi 2:56:09 4:23
7/2/2016 Road Bike
Westlake to Moorpark and back
Easy 33.9 mi 2:55:06 5:11
5/11/2019 Road Bike
Wood Ranch Loop
Easy 40.9 mi 2:54:01 4:16
9/2/2017 Road Bike
Ventura to Santa Barbara and Back
Long 44.7 mi 2:53:04 3:53
5/30/2020 Road Bike
Landing, Wildwood, Dos Vientos, HV
Long 41.2 mi 2:52:46 4:12
8/27/2016 Road Bike
Landing to Moorpark and back
Long 41.0 mi 2:52:18 4:13
9/22/2018 Road Bike
Stunt out and back
Easy 35.9 mi 2:51:36 4:47
7/4/2020 Road Bike
Landing to Moorpark and back
Easy 41.1 mi 2:50:30 4:10
2/17/2018 Road Bike
Landing to Moorpark and back
Long 41.2 mi 2:50:03 4:08
12/8/2018 Road Bike   Long 41.4 mi 2:49:43 4:07
4/26/2020 Road Bike
Montecito, SB, Hope Ranch loop
Long 42.3 mi 2:48:01 3:59
7/22/2016 Road Bike
Cayo Grande to Santa Rosa Loop
Long 39.7 mi 2:47:59 4:14
3/18/2017 Road Bike
Perimeter of Conejo Valley
Long 41.7 mi 2:47:56 4:02
12/30/2017 Road Bike
Cayo Grande to Westlake and back
Easy 38.8 mi 2:47:47 4:20
7/6/2019 Road Bike
Landing to Dos Vientos and back
Long 40.5 mi 2:46:09 4:07
7/7/2019 Road Bike
7-Minute Hill in reverse
Long 40.8 mi 2:45:59 4:05
2/22/2020 Road Bike
TO, DV, HV loop
Long 38.8 mi 2:45:00 4:16
8/13/2016 Road Bike
Landing to Lynn, Olsen, Erbes, Kanan, Agoura.
Long 37.9 mi 2:41:36 4:17
3/31/2018 Road Bike
Solvang to Los Olivos and back
Long 38.7 mi 2:41:28 4:11
6/3/2018 Road Bike
Cayo Grande to Westlake and back
Long 40.2 mi 2:40:15 4:00
7/22/2018 Road Bike
CLU to Westlake and back
Easy 37.0 mi 2:38:26 4:17
6/23/2019 Road Bike
Potrero/Santa Rosa Loop
Long 39.9 mi 2:37:23 3:57
2/16/2019 Road Bike
Wood Ranch Loop
Long 37.7 mi 2:37:06 4:11
9/9/2017 Road Bike
7-Minute Hill
Long 34.9 mi 2:36:03 4:29
6/8/2019 Road Bike   Easy 36.9 mi 2:33:48 4:11
4/30/2017 Road Bike
Lynn Road/Dos Vientos Loop
Long 37.1 mi 2:33:03 4:08
3/17/2018 Road Bike
Cayo Grande to Westlake and back
Long 35.6 mi 2:32:55 4:18
1/13/2018 Road Bike
Seven-minute Hill Loop
Easy 36.9 mi 2:31:27 4:07
5/10/2020 Road Bike
Westlake to Simi and back
Long 34.3 mi 2:30:39 4:24
10/14/2017 Road Bike
Cayo Grande to Westlake and back
Long 34.9 mi 2:30:27 4:19
8/15/2020 Road Bike
Hidden Valley, Wildwood, Hillcrest
Long 35.8 mi 2:28:00 4:08
9/30/2017 Road Bike
Hidden Valley, Wildwood, Hillcrest
Long 35.8 mi 2:27:43 4:08
6/3/2017 Road Bike
Simi Loop
Long 36.6 mi 2:27:19 4:02
7/22/2017 Road Bike
Landing to Dos Vientos, home on Greenmeadow
Easy 34.9 mi 2:25:53 4:11
7/15/2018 Road Bike
Lake laps plus weird Malibou Lake loop
Easy 37.5 mi 2:25:20 3:53
1/4/2020 Road Bike
7-minute Hill Loop
Long 31.7 mi 2:24:00 4:33
5/25/2015 Road Bike
7-Minute Hill
Easy 32.1 mi 2:23:00 4:28
2/25/2017 Road Bike
7-Minute Hill in reverse
Long 32.0 mi 2:22:53 4:28
8/30/2020 Road Bike
Landing to the Commons and back
Easy 34.1 mi 2:22:30 4:11
1/19/2019 Road Bike
Westlake to Reino, back on Lynn
Easy 34.1 mi 2:22:07 4:11
10/13/2019 Road Bike
Carlisle Canyon plus Kanan Loop
Easy 35.1 mi 2:22:01 4:03
1/8/2017 Road Bike
Hidden Valley to Dos Vientos and back on Hillcrest
Long 32.3 mi 2:21:59 4:24
12/9/2017 Road Bike
Cayo Grande to Westlake and back
Easy 33.3 mi 2:21:56 4:16
8/24/2019 Road Bike
Out to Simi and back
Long 33.0 mi 2:21:19 4:18
7/11/2020 Road Bike
Double Decker
Long 28.6 mi 2:21:00 4:56
8/21/2020 Road Bike
Ventura to Carpinteria and back
Long 36.8 mi 2:20:00 3:49
11/18/2017 Road Bike
Moorpark Loop
Long 30.1 mi 2:19:31 4:39
11/12/2016 Road Bike
Hidden Valley out and back
Long 33.0 mi 2:18:54 4:13