Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/4/2015 Run Halfway around the lake Easy 3.0 mi     7/5/2015 Run Halfway around the lake Easy 3.0 mi 27:30 9:10 4/29/2015 Run   Easy 5.1 mi 47:02 9:18 4/24/2015 Run   Easy 5.1 mi 47:28 9:21 5/21/2015 Run Around harbor in Vancouver Easy 4.0 mi 37:54 9:25 5/2/2015 Run   Long 8.0 mi 1:15:30 9:26 4/28/2015 Run   Easy 5.2 mi 48:51 9:27 4/20/2015 Run   Easy 3.1 mi 29:09 9:28 4/15/2015 Run   Easy 3.1 mi 29:19 9:37 4/27/2015 Run   Easy 5.0 mi 48:24 9:41 5/7/2015 Run Halfway around the lake Easy 3.0 mi 29:08 9:43 5/23/2015 Run Hidden Valley out and back Long 12.1 mi 1:58:42 9:51 5/19/2015 Run   Easy 3.2 mi 31:58 9:52 5/11/2015 Run Halfway around the lake Easy 3.1 mi 30:44 10:03 5/9/2015 Run Halfway around the lake Long 10.1 mi 1:41:23 10:05