| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2023 |
Road Bike |
Zwift Makuri Islands |
Tempo |
12.0 mi |
35:44 |
2:59 |
 |
| 3/30/2023 |
Road Bike |
Zwift London Reverse |
Tempo |
17.8 mi |
56:20 |
3:10 |
|
| 3/29/2023 |
Road Bike |
Zwift London |
Tempo |
13.5 mi |
40:14 |
3:00 |
|
| 2/28/2023 |
Road Bike |
Zwift Richmond |
Tempo |
15.3 mi |
50:18 |
3:18 |
|
| 1/14/2023 |
Road Bike |
Tacx on Zwift |
Interval |
14.8 mi |
48:34 |
3:17 |
|
| 12/30/2021 |
Road Bike |
Garage Party - Makuri Islands |
Tempo |
13.5 mi |
49:12 |
3:39 |
|
| 12/27/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
19.6 mi |
1:00:00 |
3:05 |
|
| 12/21/2021 |
Road Bike |
Garage Party - London |
Tempo |
18.2 mi |
55:29 |
3:03 |
|
| 12/7/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
14.7 mi |
45:10 |
3:05 |
|
| 11/22/2021 |
Road Bike |
Garage Party - Makuri Islands |
Tempo |
16.7 mi |
50:40 |
3:03 |
|
| 11/8/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
15.2 mi |
50:25 |
3:20 |
|
| 11/2/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
15.5 mi |
50:21 |
3:16 |
|
| 10/25/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
14.1 mi |
47:26 |
3:22 |
|
| 10/20/2021 |
Road Bike |
Garage Party - Makuri Islands |
Tempo |
20.1 mi |
1:00:05 |
3:00 |
|
| 10/14/2021 |
Road Bike |
Garage Party - France |
Tempo |
14.1 mi |
46:07 |
3:17 |
|
| 6/16/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
14.4 mi |
45:14 |
3:08 |
|
| 5/15/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
20.1 mi |
1:05:00 |
3:14 |
|
| 5/14/2021 |
Road Bike |
Garage Party - London |
Tempo |
15.4 mi |
45:16 |
2:57 |
|
| 4/27/2021 |
Road Bike |
Garage Party - Watopia |
Interval |
10.2 mi |
30:13 |
2:58 |
|
| 4/21/2021 |
Road Bike |
Garage Party |
Tempo |
9.8 mi |
40:21 |
4:09 |
|
| 4/20/2021 |
Road Bike |
Garage Party - NYC |
Tempo |
11.2 mi |
40:33 |
3:39 |
|
| 4/6/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
13.1 mi |
40:20 |
3:05 |
|
| 3/31/2021 |
Road Bike |
Garage Party |
Tempo |
12.6 mi |
40:16 |
3:12 |
|
| 3/30/2021 |
Road Bike |
Garage Party - NYC |
Tempo |
7.8 mi |
30:08 |
3:53 |
|
| 3/25/2021 |
Road Bike |
Garage Party |
Tempo |
8.7 mi |
35:16 |
4:03 |
|
| 3/24/2021 |
Road Bike |
Garage Party - France |
Tempo |
10.5 mi |
35:08 |
3:22 |
|
| 3/23/2021 |
Road Bike |
Garage Party - London |
Tempo |
11.3 mi |
35:27 |
3:09 |
|
| 3/17/2021 |
Road Bike |
Garage Party |
Tempo |
9.1 mi |
40:17 |
4:27 |
|
| 3/16/2021 |
Road Bike |
Garage Party - Watopia |
Easy |
10.1 mi |
30:19 |
3:00 |
|
| 3/15/2021 |
Road Bike |
Garage Party - London |
Tempo |
11.9 mi |
35:27 |
2:59 |
|
| 3/11/2021 |
Road Bike |
Garage Party - London |
Tempo |
10.1 mi |
30:17 |
3:00 |
|
| 2/4/2021 |
Road Bike |
Garage Party - London |
Tempo |
14.1 mi |
40:53 |
2:55 |
|
| 2/3/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
12.1 mi |
35:10 |
2:55 |
|
| 1/28/2021 |
Road Bike |
Garage Party - London |
Tempo |
15.0 mi |
50:10 |
3:21 |
|
| 1/23/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
20.2 mi |
1:00:00 |
2:59 |
|
| 1/21/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
16.2 mi |
50:15 |
3:07 |
|
| 1/20/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
18.1 mi |
56:21 |
3:08 |
|
| 1/7/2021 |
Road Bike |
Garage Party - Watopia |
Tempo |
17.1 mi |
53:50 |
3:10 |
|
| 1/6/2021 |
Road Bike |
Garage Party - London |
Tempo |
15.1 mi |
50:18 |
3:21 |
|
| 12/23/2020 |
Road Bike |
Garage Party |
Tempo |
13.9 mi |
50:30 |
3:38 |
|
| 12/16/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
16.1 mi |
52:16 |
3:15 |
|
| 12/14/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
16.1 mi |
51:35 |
3:13 |
|
| 12/13/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
18.7 mi |
1:00:00 |
3:13 |
|
| 12/11/2020 |
Road Bike |
Garage Party - London |
Tempo |
14.3 mi |
46:37 |
3:16 |
|
| 12/9/2020 |
Road Bike |
Garage Party - France |
Tempo |
15.3 mi |
50:16 |
3:18 |
|
| 12/7/2020 |
Road Bike |
CVC Zwift Meetup |
Tempo |
18.7 mi |
55:17 |
2:58 |
|
| 12/3/2020 |
Road Bike |
Tower 26 Zwift Workout |
Tempo |
17.4 mi |
1:02:00 |
3:34 |
|
| 11/27/2020 |
Road Bike |
Zwift |
Tempo |
14.6 mi |
52:27 |
3:37 |
|
| 11/26/2020 |
Road Bike |
Garage Party - Richmond |
Tempo |
22.3 mi |
1:00:00 |
2:42 |
|
| 11/24/2020 |
Road Bike |
Garage Party - France |
Tempo |
14.1 mi |
46:03 |
3:17 |
|
| 11/19/2020 |
Road Bike |
Garage Party - Group ride |
Interval |
11.8 mi |
53:25 |
4:31 |
|
| 11/10/2020 |
Road Bike |
Garage Party - Watopia |
Interval |
13.3 mi |
55:57 |
4:12 |
|
| 11/8/2020 |
Road Bike |
Garage Party - London |
Tempo |
40.1 mi |
2:00:48 |
3:01 |
|
| 10/22/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
11.5 mi |
40:00 |
3:29 |
|
| 10/13/2020 |
Road Bike |
Garage Party - Watopia |
Easy |
15.2 mi |
50:26 |
3:20 |
|
| 10/7/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
15.0 mi |
50:15 |
3:22 |
|
| 9/21/2020 |
Road Bike |
Michael to Lynn to Dos Vientos |
Easy |
19.6 mi |
1:15:59 |
3:53 |
|
| 9/20/2020 |
Road Bike |
Hidden Valley out and back |
Easy |
19.4 mi |
|
|
|
| 9/19/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.1 mi |
2:07:16 |
4:15 |
|
| 9/17/2020 |
Road Bike |
Amgen, Dos Vientos loop with Sheri and Sharon |
Easy |
20.7 mi |
1:39:00 |
4:48 |
|
| 9/16/2020 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
24.1 mi |
1:42:12 |
4:15 |
|
| 9/15/2020 |
Road Bike |
Amgen, Dos Vientos loop with Sheri |
Easy |
20.0 mi |
1:32:50 |
4:39 |
|
| 9/14/2020 |
Road Bike |
Amgen, Dos Vientos loop with Sheri |
Easy |
20.0 mi |
1:32:50 |
4:39 |
|
| 9/12/2020 |
Road Bike |
Potrero/Santa Rosa Loop |
Long |
44.3 mi |
2:54:13 |
3:57 |
|
| 9/10/2020 |
Road Bike |
Sheri's to HV and back |
Easy |
20.8 mi |
1:35:00 |
4:35 |
|
| 9/8/2020 |
Road Bike |
Amgen, Dos Vientos loop with Sheri |
Easy |
18.4 mi |
1:22:05 |
4:28 |
|
| 9/7/2020 |
Road Bike |
Garage Party - Watopia |
Easy |
16.1 mi |
50:23 |
3:09 |
|
| 8/13/2020 |
Road Bike |
Garage Party - France |
Tempo |
14.5 mi |
45:06 |
3:08 |
|
| 8/8/2020 |
Road Bike |
Garage Party - London |
Tempo |
25.2 mi |
1:22:08 |
3:16 |
|
| 8/7/2020 |
Road Bike |
Garage Party - London |
Tempo |
13.3 mi |
40:06 |
3:02 |
|
| 8/5/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
15.1 mi |
52:29 |
3:29 |
|
| 8/3/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
14.2 mi |
45:38 |
3:14 |
|
| 7/30/2020 |
Road Bike |
Garage Party - London |
Tempo |
15.1 mi |
45:58 |
3:04 |
|
| 7/27/2020 |
Road Bike |
Garage Party |
Tempo |
17.4 mi |
55:10 |
3:11 |
|
| 7/25/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
25.8 mi |
1:33:34 |
3:38 |
|
| 7/23/2020 |
Road Bike |
Garage Party - London |
Tempo |
19.2 mi |
57:58 |
3:02 |
|
| 7/21/2020 |
Road Bike |
Garage Party - London |
Tempo |
15.1 mi |
45:42 |
3:02 |
|
| 7/19/2020 |
Road Bike |
Camarillo, PCH, Decker |
Long |
48.0 mi |
3:26:42 |
4:19 |
|
| 7/15/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
13.2 mi |
45:26 |
3:27 |
|
| 6/28/2020 |
Road Bike |
Garage Party - Richmond |
Tempo |
18.0 mi |
57:11 |
3:11 |
|
| 6/24/2020 |
Road Bike |
Garage Party - London |
Easy |
17.2 mi |
50:26 |
2:57 |
|
| 6/22/2020 |
Road Bike |
Garage Party - Yorkshire |
Easy |
12.7 mi |
42:47 |
3:23 |
|
| 6/16/2020 |
Road Bike |
Garage Party - London |
Easy |
20.0 mi |
1:01:00 |
3:03 |
|
| 6/9/2020 |
Road Bike |
Garage Party - Richmond |
Tempo |
14.1 mi |
45:13 |
3:13 |
|
| 6/6/2020 |
Road Bike |
Rock Store + Top of the World |
Easy |
33.3 mi |
2:42:09 |
4:53 |
|
| 6/4/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
15.1 mi |
|
|
|
| 6/2/2020 |
Road Bike |
Garage Party - London |
Tempo |
19.8 mi |
1:00:26 |
3:04 |
|
| 5/27/2020 |
Road Bike |
Garage Party - Richmond |
Tempo |
18.5 mi |
58:45 |
3:11 |
|
| 5/19/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
15.5 mi |
1:09:00 |
4:28 |
|
| 5/14/2020 |
Road Bike |
Garage Party - London |
Tempo |
20.2 mi |
1:01:32 |
3:04 |
|
| 5/12/2020 |
Road Bike |
Garage Party - London |
Tempo |
16.8 mi |
1:00:36 |
3:37 |
|
| 5/6/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
15.2 mi |
54:23 |
3:35 |
|
| 5/5/2020 |
Road Bike |
Garage Party with CVC |
Tempo |
16.0 mi |
1:00:00 |
3:45 |
|
| 5/4/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
14.2 mi |
46:51 |
3:18 |
|
| 5/3/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
15.2 mi |
48:48 |
3:13 |
|
| 4/28/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
20.4 mi |
1:00:34 |
2:59 |
|
| 4/27/2020 |
Road Bike |
Garage Party - London |
Tempo |
15.1 mi |
44:48 |
2:59 |
|
| 4/22/2020 |
Road Bike |
Garage Party - London |
Tempo |
15.0 mi |
46:31 |
3:06 |
|
| 4/21/2020 |
Road Bike |
Garage Party - London |
Tempo |
20.6 mi |
1:00:24 |
2:57 |
|
| 4/20/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
14.1 mi |
41:31 |
2:58 |
|